My name is Ben Greenfield and on this episode of the Boundless Life podcast,

you can infuse ozone gas into water.

You do want to use distilled water because you want the least amount of minerals within the water

for it to retain the ozone.

People will drink anywhere from four up to 16 ounces a day.

And that is a form of ozone therapy while the research kind of

shows that it's primarily utilized in some infections parasites and things of that nature people

with cancer might have alleviation of certain symptoms specifically like the negative

symptoms they get from chemotherapy you get a huge antioxidant response, cell protective response.

That seems to make people feel better when they're going through that kind of stuff.

Welcome to The Boundless Life with me, your host, Ben Greenfield.

I'm a personal trainer, exercise physiologist, and nutritionist,

and I'm passionate about helping you discover

unparalleled levels of health, fitness, longevity, and beyond.

Mitochondria are an important part of my body, of your body, for cellular energy, for muscular strength,

for endurance, I'm always keeping my eyes out for something that can improve mitochondrial health.

Eurolithin A is a newly researched kid on the block for doing that.

It's a very powerful what's called postbiotic, not a prebiotic or a probiotic, a postbiotic. The bacteria in

your gut make your allithinae, but if you want to get higher amounts of strength and endurance,

and even kind of turn your little cells into the ability to work with Pac-Men, that chomp up damage mitochondria that make

you feel old and tired and recycle those in a new healthy cells, you should know that this company

mitopure has developed the number one doctor recommended urolithine supplement that's NSF certified,

...