The Secret to Lymphatic Massage (with Rebecca Faria)

I’ve Got a Secret! with Robin McGraw

Peteski Productions, Inc.

Society & Culture

3.4 • 738 Ratings

🗓️ 3 August 2022

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lymphatic massages are proven to reduce water weight, kick start your immune system, stimulate your metabolism, and remove toxins... where do we sign up?! Rebecca Faria- lymphatic masseuse to Hailey Beiber, Kim Kardashian, Jennifer Aniston, and more- comes to the studio to share her secrets to looking and feeling your best through lymphatic drainage. She explains what exactly this practice is and why we all need it, and talks about the lymphatic system as a whole and how it functions. She gives her lifestyle tips to keeping a healthy lymphatic system, and the at-home massage techniques you can try in-between visits to her salon. She explains why those post-surgery and postpartum need lymphatic massage the most, and answers common questions surrounding poor circulation (her tips for flying are a MUST LISTEN!). The drink of the day is a nutrient-packed green tea to help fight the bloat, and the game will make you feel warm inside. More info at www.ivegotasecretwithrobinmcgraw.com Episode Resources: Rebecca on IG: www.instagram.com/detoxbyrebecca Detox By Rebecca: www.detoxbyrebecca.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:33.9	Happy Wednesday Secret Squad. I'm Robin McRaw, and this is a brand new episode of I've Got a Secret.
0:40.3	The fabulous Rebecca Ferrea is in the studio with me today. She is the founder of Detox by Rebecca,
0:47.4	Hollywood's go-to clinic for lymphatic drainage. When it comes to these massages, proven to reduce
0:53.7	water weight, kickstart your immune system,
0:56.5	stimulate your metabolism, and remove toxins, Rebecca is as skilled as it gets.
1:02.8	She helps A-lister's like Ariana Grande, Kim Kardashian, Jennifer Aniston, and so many more to
1:09.0	look and feel their best every day. Rebecca is here today
1:13.2	to fill everything we need to know about lymphatic drainage and will even share some at-home
1:18.9	tips that you can do yourself. This is the secret to lymphatic massage. Rebecca, thank you so much
1:27.0	for being here. Thank you for inviting me. Hello, everyone.
1:31.4	I'm more than happy to be here and to teach a little bit more about lymphatic and maybe get it
1:38.1	more popular. Oh, that is so wonderful because I feel like you're like going to help everyone be the healthiest
1:46.2	and because of that the happiest they could ever be because I so believe in lymphatic
1:52.8	massage, lymphatic drainage. I was telling all of the girls here on the staff before we
1:58.1	started today before you got here that I can remember when I was
2:02.5	pregnant with my first child. Our son is 42 years old, and I can remember way back then that I had
2:09.6	such an issue with lymphatic toxins, and I'll just say back then, we called it weight gain from
	...

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