The Sister Wound: How to Foster Real, Deep Feminine Friendships That Last a Lifetime | with Lauren Russell
EMBody Radio
Emily Duncan
4.9 • 1K Ratings
🗓️ 23 January 2025
⏱️ 73 minutes
🧾️ Download transcript
Summary
The Sister Wound: most of us ladies have experienced this (and maybe even caused it) at some point or another in our lives. We have this deep craving for feminine friendship, and yet we find ourselves devoid of it seemingly no matter how hard we try. In today's show, I'm diving in with one of my very best friends and my retreat co-host Lauren Russell on the sister wound, how it shows up in our lives, the factors within us and our culture that prevent us from finding real, deep, feminine friendship, why they're so important, and how we can start fostering them. This one's for the girls!
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Transcript
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| 0:00.0 | We have been fed this idea that if a woman is too powerful, you should be, you know, intimidated by her. |
| 0:08.8 | This is the premiere podcast for high-performing humans looking to elevate themselves through real, |
| 0:14.1 | raw, honest conversations. We're the hub for inspiring and expansive talks about nutrition, |
| 0:19.9 | wellness, spirituality, business, |
| 0:22.1 | relationships, and personal development. This show will leave you feeling empowered in your |
| 0:26.4 | ability to not just understand, but truly embody what your happiest, healthiest, highest self |
| 0:31.6 | looks, feels, and acts like. When we grow together, we glow together. This is M-Body Radio. |
| 0:45.4 | All right, everybody, welcome back to the show. |
| 0:48.3 | We have a repeat guest on the show today. |
| 0:51.0 | You might be the most repeat guest at this point. It's probably between you and Chris. But today we have on the show today. You might be the most repeat guest at this point. It's probably between you and |
| 0:55.9 | Chris. But today we have on the show, one of my very best friends, Lauren Russell, my retreat |
| 1:01.3 | co-host, Lauren Russell. And just a brief second to give my friend her flowers. She has been blowing |
| 1:08.7 | up on Instagram lately. She has been stepping into |
| 1:12.3 | just a new era of like career and professional development. And I'm just so excited to get to, |
| 1:19.5 | one, just see my friend succeed and thrive, but also to watch somebody do something that they |
| 1:23.9 | really, really love and succeed from it. So Lauren, welcome back to the show. |
| 1:28.7 | Congrats. Give people like a little rundown of what you've been up to. Oh my gosh. Well, |
| 1:33.1 | well, thank you, Emily. I am so happy to be back. I love podcasting with you. You know, |
| 1:39.3 | I would say that we're great at yapping with each other. So we are always love being here. |
| 1:45.9 | But yeah, a rundown of what I've been up to lately. I mean, man, life has been really crazy like the last five or six months. |
| 1:52.7 | I like went through this huge just like shifted in my career. I've been doing somatic work |
| 1:59.6 | and life coaching for a couple of years now. |
... |
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