The Ultimate Guide To Increasing Fertility, Sperm Health, Semen Quality, Storing & Freezing Sperm & Much More With Dr. Amin Herati.
Ben Greenfield Life
Ben Greenfield
4.6 • 5.2K Ratings
🗓️ 16 December 2021
⏱️ 93 minutes
🧾️ Download transcript
Summary
BenGreenfieldFitness.com/dadi
I get asked a lot of questions by both males and females about fertility (or, perhaps more accurately, infertility), including how to increase sperm count, how to store and freeze sperm, the best diets and supplements for fertility, and much more.
So I decided it was high time I recorded an episode for you fellas who want your swimmers just a bit more dialed in, and for you couples who may be wanting to conceive. Dr. Amin Herati, MD is an Assistant Professor at the James Buchanan Brady Urological Institute and works at the Johns Hopkins Hospital. He is the Director of Men's Health and Director of Male Infertility. Dr. Herati is also an advisor to Dadi, the leading at home male fertility services company for sperm testing and storage. He is active in basic and clinical research with an interest in the fertility of patients with spinal cord injury, genetic basis of male infertility, hypogonadism, and pelvic pain syndromes.
During this discussion, you'll discover:
-Is infertility a genetic issue to any degree?...
-Why infertility is more an issue among men in recent history than generations prior...
-Environmental causes of infertility...
-Testosterone replacement therapy and its effects on fertility...
-Does a cool crotch affects one's fertility levels?
-Strategies for enhancing fertility...
-Diets or foods recommended for fertility...
-How to proactively take care of business, even if you're not ready to have children...
And much more!
Episode sponsors:
Do you have questions, thoughts, or feedback for Dr. Amin Herati or me? Leave your comments at BenGreenfieldFitness.com/dadi and one of us will reply!
Transcript
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| 0:00.0 | All right, I got something up in the news. |
| 0:02.5 | I want to make sure that you are aware |
| 0:05.2 | that I'm going to be opening up another round |
| 0:07.2 | of the highly popular transformation challenge |
| 0:10.8 | just in time for this new year, 2022. |
| 0:13.8 | So the challenge is going to include |
| 0:15.2 | all the nitty gritty recovery, immune boosting, |
| 0:17.8 | cognitive enhancing, connection building tips, |
| 0:21.1 | and actionable steps to take your body, mind, and spirit |
| 0:24.5 | to a boundless level, all the same stuff we did last year, |
| 0:27.8 | but even better. |
| 0:28.6 | And the last time we ran this challenge, |
| 0:30.4 | there were some pretty impressive results. |
| 0:32.0 | We had some folks who lost 12 plus pounds of fat, |
| 0:35.4 | gained eight pounds of muscle, shed inches off their waist, |
| 0:39.0 | and also connect better to their family, |
| 0:40.9 | develop better relationships, maximize their spiritual health, |
| 0:44.3 | and people were sleeping better, better focused, |
| 0:46.7 | better energy levels. |
| 0:47.6 | It's kind of crazy what happens when you holistically |
| 0:49.5 | kind of combine all this stuff together. |
| 0:52.0 | Now to maximize results even more, this time around, |
... |
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