This is like mind, like body, a podcast about the surprising ways our thoughts and feelings impact our physical health.

I'm your host, Laura Sgo, and on each episode, I will speak with researchers, physicians, and ordinary people who have incredible

stories to tell about the power of the mind-body connection. This podcast is a part of the Curable app, a guided program to help

you reduce physical pain symptoms through the use of mindful techniques. You can try out Curable

for free by downloading it on the Google Play or Apple App stores or visiting our website at

curablehealth.com.

If you've been listening for a while, then you know how much I appreciate every single

review that you leave on iTunes. Our review of the week this week comes from Green Walker 3,

who says, this is a wonderful and life-changing podcast. For the first time in my

over 25-year journey with chronic pain, I have heard others tell my story of long-lasting,

disabling, and mysterious symptoms. Now, the mystery is solved. And even better, I get to hear how they recovered.

This podcast and the curable app are important parts of my healing.

I'm doing things I never thought I'd ever do again, like running.

And it's amazing.

Thank you, Laura and the curable team.

Thank you.

I am so appreciative of this review and of all of them,

so if you enjoy what you're listening to, please don't hesitate to let me know in the iTunes reviews.

Today on the show, we have a very special guest, Dr. Dan Siegel.

Dr. Siegel is a physician, psychiatrist, New York Times bestselling author, and a

pioneer in the field of interpersonal neurobiology. Dr. Siegel's latest book has been praised

by Deepak Chopra, Ariana Huffington, Tara Brock, and Dr. Phil, just to name a few.

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