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Like Mind, Like Body

Perfectionism, Parenting, and Physical Pain: Katie's Recovery from Migraine

Like Mind, Like Body

Curable Inc.

Medicine, Health & Fitness

4.7724 Ratings

🗓️ 12 September 2018

⏱️ 28 minutes

🧾️ Download transcript

Summary

Recovering perfectionist Katie has always held herself to high standards. But after giving birth to two little boys, she soon realized that perfection and parenting don’t mix. In today’s episode, Katie explains how the pressure to be a perfect wife, mother, and businesswoman led to the development of frightening physical symptoms, and how cutting herself some slack became the key to finding relief.

Transcript

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0:00.0

This is like mine, like body. A podcast about the surprising ways our thoughts and feelings can shape

0:19.7

our physical health. I'm your host, Laura Sego, and each

0:24.3

week I will speak with researchers, physicians, and ordinary people who have incredible stories to

0:31.2

tell about the power of the mind-body connection. This podcast is brought to you by Curable, an app that helps with chronic pain.

0:41.0

You can check out Curable by downloading it on the Apple App Store, the Google Play Store,

0:46.6

or by checking out our website at www.curablehealth.com.

0:54.5

If you are enjoying all of the recovery stories that we have been having lately in all of

1:00.5

the expert interviews, then the best thing you can do to keep these going is to give us a

1:06.4

five-star review on iTunes.

1:08.7

I love seeing them.

1:10.3

I read every single one of them, and I do take the feedback

1:13.2

into account. So thank you so much to everyone who's already reviewed the show and everyone

1:18.2

who hasn't and wants to hear more episodes. Go ahead and do that as soon as you can.

1:24.9

Today on the show, you will hear a recovery story from Katie.

1:29.9

She made a really interesting link between the pain symptoms that she was experiencing,

1:36.3

her personality and tendency to be quite the perfectionist, and parenthood.

1:47.2

Just the act of having children and how that changed her life and how it affected her body in ways that she didn't really expect. So here to share that

1:53.5

story is Katie. Let's dive in. Katie, thank you so much for joining us today.

2:04.4

We've talked on the phone several times before.

2:07.0

So your story isn't new for me, but it's new for everybody who's listening.

2:10.5

So I'm really excited that you get to share it with the world now.

2:15.3

So before we dive into your story specifically, I want to disclose that

...

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