This is the premiere podcast for high-performing humans looking to elevate

themselves through real, raw, honest conversations. We are the hub for

inspiring and expansive chats about nutrition, wellness, spirituality, business,

relationships, and personal development. This show will leave you feeling

empowered in your ability to not just understand, but truly embody what your

happiest, healthiest, highest self looks, feels, and acts like. Because when we

grow together, we glow together. I'm your host Emily Duncan, and this is

Embody Radio. What is going on everyone? Welcome back to Embody Radio, the

premiere podcast for high-performing humans looking to truly embody their

happiest, healthiest, highest selves. I'm your host Emily Duncan, and we are back

for another episode. We are back for another solo episode today, and I promise

you we're getting back to interviews soon. We have had by we, I mean me. There

have been just a handful of cancellations and reschedules, and I'm gonna take

full accountability. I have not been as on top of scheduling interviews as I

should have been the last month or so. So I am a little behind on having some

awesome guests on the show, but I have some really great interviews lined up here

in the next couple of weeks that I am super excited about, and I'm really pumped

to bring you those guests. So I just wanted to share that with you guys. You know,

I think it's important to own where you're maybe like falling short in life and

where you're not delivering the way that you would want to be or the thing you

would want to be or whatever, and I love doing solo episodes, and obviously part

of my intention with getting back into the show this year was to kind of have a

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