Todd McCullough: Fitness Expert Spills His Secrets On Physical Movement + Health

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 21 April 2022

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, TMAC Fitness founder Todd McCullough, drops in to discuss all things exercise: strength training, staying consistent, and cold water therapy. He even leaves us with some wisdom on why meditation + spirituality go hand-in-hand with your workouts. Learn more: www.drwillcole.com/podcast

Sponsors:

Clearstemskincare.com code WILLCOLE for 20% off

Justthrivehealth.com code WILLCOLE for 15% off

Paleovalley.com code DRWILL for 15% off your order

Helloned.com/willcole for 15% off

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	The following podcast is a deer media production.
0:04.8	Hi, it's Dr. Will Cole.
0:08.4	This podcast is the manifesto for a new breed of health seekers.
0:14.0	This is the art of being well. What's up,
0:28.0	up everyone, it's Dr. Will Cole,
0:30.8	and this is the art of being well. I am a leading functional medicine expert.
0:36.0	I get to consult people around the world via webcam.
0:39.0	I started one of the first functional medicine telehealth centers actually in the world over a
0:43.4	decade ago and I'm a New York Times best-selling author I wrote Intuitive
0:47.7	fasting which is my newest book and the inflammation spectrum and ketotarian.
0:53.1	If you want to learn more about my clinical work,
0:55.6	the telehealth center, the books,
0:57.2	and there's lots of free resources there for you as well.
1:00.2	You can check it all out at Dr. Will Cole.com.
1:03.1	That's D R W I L L C O L E.
1:07.0	dot com.
1:08.0	All right, let's get to today's guess.
1:09.8	He is a long time friend of mine, this guy so freaking much his name is Todd
1:15.7	McCullough otherwise known as T Mac.
1:18.8	Todd McCullough is the founder of T Mac Fitness. T Mac's mission is to assist in creating a culture that is conscious
1:26.5	of the body and the world in which we live. He's helped thousands of busy people
1:31.5	become fitter, stronger, and healthier through his proven, effective, and efficient workout routines.
	...

Transcript will be available on the free plan in -1075 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dear Media, Will Cole, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dear Media, Will Cole and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.