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Like Mind, Like Body

Untangling Your Anxiety Pathways (Allan Abbass, MD)

Like Mind, Like Body

Curable Inc.

Medicine, Health & Fitness

4.7724 Ratings

🗓️ 26 August 2020

⏱️ 29 minutes

🧾️ Download transcript

Summary

Every day, we move through life unconsciously processing a wide range of emotions and anxieties. Whether we realize it or not, the way we handle (or don’t handle) these stresses produces a physiological response in the body. Dr. Allan Abbass explains how this works, why it’s important to understand, and how it leads so many folks down the path to chronic symptoms.

Transcript

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0:00.0

This is like mind, like body, a podcast about the surprising ways our thoughts and feelings impact our physical health.

0:19.6

I'm your host, Laura Sago, and on each episode, I will

0:23.9

interview researchers, physicians, and ordinary people who have incredible stories to tell

0:29.8

about the power of the mind-body connection. This podcast is brought to you by and a part of Curable. For anyone who is joining us for the

0:41.8

first time, a quick overview. At Curable, we create recovery programs for chronic pain. And all of our

0:50.1

programs are based on the neuroscience and techniques that you hear us talking about in these

0:55.7

podcast episodes. So if you want to get started on applying some of the techniques you hear about

1:01.9

here to your own pain, the curable app is a great place to learn more and get started.

1:08.2

You can find more information at curablehealth.com. Today on the show, I am speaking

1:14.8

with Dr. Alan Abbas. He is a psychiatrist, professor, and researcher, with a particular expertise

1:23.0

in educating clinicians on how to effectively and compassionately treat chronic pain.

1:29.5

But this interview is not just for clinicians.

1:32.8

It provides great information for chronic pain sufferers on how their unconscious emotions can

1:38.9

translate into symptoms and some practical advice for what they might be able to do about that.

1:45.6

Let's dive into the interview.

1:55.6

Thank you so much for joining us on the show today, Alan.

1:59.1

We are delighted to have you here. Someone you have

2:02.7

collaborated with recently who our listeners are already familiar with is our friend Dr. Howard

2:08.7

Schubner. He's been a guest on the show before. He's also a scientific advisor here at Curable.

2:14.3

Can you tell me a little bit more about the Hidden from View book that you co-authored together,

2:20.7

and what inspired you guys to take on that project?

2:24.3

Well, Howard and I got to know each other over a few years, and I think Howard, in addition to a friend,

...

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