Hey folks, this is Abel James and thanks so much for joining us on the show where we talk

about how you can take your health into your own hands.

Can you increase your IQ in just 15 minutes a day? How easy is it to transform your brain to become more creative,

intelligent, and productive? With AI positioned to take over our jobs and our hobbies,

we have to pause and consider the true purpose of

writing, art, and music.

And I'm honored that joining us here today is Vitali Katzenelson, an award-winning writer, the CEO of Investment Management Associates,

and author of a number of books, including his latest soul in the game.

Vitali is a brilliant writer, multifaceted intellectual, and an incredible person.

But before we get to the interview, here's a quick update. YouTube recently announced

that they plan to censor and shadow ban any channels that stray from

the mainstream narrative in health and beyond. You don't say. Well, at least they're admitting

to it after all these years. So what happened when Google put us on the naughty list way back

in 2018? The short answer is they essentially made our websites almost impossible to find through

search, eliminating 95% of our visitors overnight, which measured in the millions

for many years. We still have a small trickle and we greatly appreciate people like you who

listen to the show, read our newsletter, and haven't given up looking for us in the nooks and crannies of the interwebs.

At the same time, with Canada's announcement that it's creating a registry of podcasters to ramp up censorship efforts even more.

It seems independent thinkers and health nuts like us are on thin ice.

So what can we do about it?

Well, I'm not rolling over any time soon, and I'm certainly not going to echo

mainstream talking points saying that you should give up red meat for the sake of your health

...