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EMBody Radio

What Even IS Spirituality, Different Stages in Your Spiritual Journey, Performative Spirituality, and Spiritual Abuse | with Kash and Bec of The Messy Girl Hour and host Emily Duncan

EMBody Radio

Emily Duncan

Embodyradio, Health & Fitness, Self-improvement, Nutrition, Health, Bikinicompetitions, Education, Wonderwomanmentality, Npcbikini, Fitness

4.91K Ratings

🗓️ 17 August 2023

⏱️ 72 minutes

🧾️ Download transcript

Summary

We talk a lot about spirituality on this show, and today we're back with another spiritual power hour. Today, we're talking with Kash and Bec of the Messy Girl Hour podcast, and we're diving into all things spiritual journeys. All 3 of us are in different stages of our spiritual journeys with different backgrounds, and thus have different perspectives on what it looks like and means to us. We also dive into some of the dangers of the spiritual community, including plant medicine, go into Kash's journey with her body from being heavily entrenched in the fitness industry and how spirituality directly helped her improve her relationship with her body and food, connecting with different spiritual tools,

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BEC'S INSTAGRAM

THE MESSY GIRL HOUR PODCAST

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Transcript

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0:00.0

This is the premiere podcast for high-performing humans looking to elevate

0:04.5

themselves through real, raw, honest conversations. We are the hub for

0:09.6

inspiring and expansive chats about nutrition, wellness, spirituality, business,

0:15.1

relationships, and personal development. This show will leave you feeling

0:19.3

empowered in your ability to not just understand but truly embody what your

0:23.6

happiest, healthiest, highest self looks, feels, and acts like. Because when we

0:29.6

grow together, we glow together. I'm your host Emily Duncan, and this is

0:35.6

Embody Radio.

0:38.8

What is going on everyone and welcome back to Embody Radio, the premiere

0:42.2

podcast for high-performing humans looking to truly embody their happiest,

0:45.6

healthiest, highest selves. I'm your host Emily Duncan. Welcome back to another

0:49.7

episode. Oh, energy check of the week before we get into today's show. Wow, two

0:57.9

full weeks in Denver are underway. We unpacked every last box this weekend. That

1:04.9

was therapeutic. We unpacked every last box. We have a couch. We have things.

1:11.2

Things are more organized. It just feels really, really good. We went to an NF

1:17.1

concert on Saturday night, which was excellent. And overall, I am just really,

1:22.0

really sinking into establishing routine and being planted. And, you know, being

1:29.3

planted in a space that is my space, slash our space. And it's been a second. It's

1:37.4

been a wild, wild last few months. And, you know, I had, I left my place in Ohio

1:44.4

in mid-June and everything was out by the beginning of July. So all of July, we

1:51.7

spent a few days in New York, but then my closet was literally flooding. So we

1:55.7

ended up leaving a little bit earlier than we had planned on. But almost all of

...

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