4.8 • 701 Ratings
🗓️ 30 November 2021
⏱️ 20 minutes
🧾️ Download transcript
For those of us who have been victimised by a narcissist, knowing they are spreading lies about us can be really triggering. It might become worse when we see people around them believing their lies and turning into what we call flying monkeys. So in this episode, we'll unravel why narcissists feel this need to spread lies about us, why it triggers a response from us and what we can do to stop reacting to their lies.
What You Will Learn In This Episode:
- Why narcissists continually, habitually and pathologically choose to lie
- The link between the narcissist’s protector parts and their need to lie about us
- If the trigger and the activation don't come from the lie per se, where they actually come from
- How we can protect ourselves from being triggered by a narcissist's lies about us
I used to suffer a lot because of my ex-husband's lies. I wasted tons of energy on two things I would never control - what he would say about me and what people would think when they heard that. Once I realised that, I started focusing and getting curious about what I had control over - my reaction to the lies and what protector part triggered my response.
Resources:
- Join my Narcissistic Trauma Recovery Programme™ https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse
- Join my Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse
- Connect with me on Instagram: https://www.instagram.com/carolinestrawson/
- My website: https://www.carolinestrawson.com/
Click on a timestamp to play from that location
0:00.0 | Welcome to the narcissistic trauma recovery podcast. I'm Caroline Strawson and I'll be sharing with you |
0:09.5 | awareness, understanding and education about the devastating effects of narcissistic abuse to help you thrive. |
0:16.4 | I want you to know that I've been exactly where you are and I believe you. |
0:21.3 | And this show is all about taking you from trauma to transformation. |
0:29.8 | Hey there and welcome to this episode on why does the narcissist lie? |
0:36.1 | I know many of you listening to this right now will be listening |
0:39.7 | intently because what can be really, really challenging when you're dealing with a narcissist |
0:44.9 | is you start to see their lies, but nobody else does. And all of their flying monkeys, |
0:52.9 | which is a term that we use in narcissism of those |
0:56.1 | that are around narcissists who are almost going into a fawn response with them, believing every |
1:02.1 | single word that they say, can be really, really triggering them for you, the person who has been |
1:07.1 | victimized by a narcissist. So I want to kind of break this down really in this episode. |
1:13.2 | And the first thing is, you know, why do narcissists lie? Why do they continually and almost |
1:18.8 | habitually and pathologically step into that lie? And really this goes down back to how is a |
1:26.6 | narcissist formed? Because again, from a research |
1:29.4 | perspective, there is no narcissist genes, so to speak. We can see those patterns of parental |
1:35.6 | behaviours that go down from generation to generation that then create a narcissist. |
1:42.2 | Because remember, how we behave in our childhood is around our perception and |
1:47.5 | interpretation of our parents' behaviour, siblings, other extended family, peers at school, |
1:56.8 | teachers. You know, as a kid, we interpret and really personalise the behavior that we see that |
2:04.3 | they must be behaving like that because of me. And between the ages, particularly between the ages |
2:10.6 | of two and seven, we are in this theta brainwave state, which is a hypnotic state. We're in a |
... |
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