Why PEANUT BUTTER is one of the worst foods with Dave Asprey

Paul Saladino MD podcast

Paul Saladino, MD

Medicine, Health & Fitness

4.8 • 2.7K Ratings

🗓️ 3 April 2023

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this week’s episode, Paul chats with member of the biohacking space and author, Dave Asprey. They touch on phytic acid, oxalates and seed oils, they deep dive into fructose, they explain why peanut butter is one of the worst foods for humans, and they share their differing views on whether coffee is beneficial.

00:11:10 Can vegetables be low inflammation?

00:19:05 Thoughts on phytic acid

00:27:00 The problem with chronic cardio

00:35:15 Why peanut butter is not good for you

00:42:45 What is a superfood?

00:44:45 A friendly debate about coffee

00:48:30 A conversation about fructose

00:57:22 Migraines and micronutrients

01:01:12 Thoughts on seed oils

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Transcript

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0:00.0	And I say this as a ravigan who juiced more kale and spinach than most people.
0:04.4	And I got oxalate toxicity from doing this.
0:08.9	It is not good.
0:10.5	The best new atropic I've ever tried.
0:12.8	Check out this review on mood memory and brain from heart and soil supplements from John L.
0:18.0	Of all the no tropic supplements I have ever tried on the earth.
0:21.4	This was by far the only one that did not make me feel hyper obsessive nor hypersexual.
0:27.1	The mental clarity I experienced was amazing.
0:29.1	This is my favorite new atropic ever.
0:31.4	As bizarre as that sounds, this nutrition supplement actually gave me a calmer demeanor,
0:36.1	caused me to smile more.
0:37.7	And I had more of a sense of creativity than I've not had in the past with other new atropics.
0:42.8	Which as previously mentioned came with those other bizarre side effects.
0:46.7	This is by far my favorite supplement at heart and soil.
0:49.9	I am super excited about mood memory and brain.
0:52.3	This has desiccated brain, liver and bone marrow in it.
0:55.2	All of our organs are sourced from 100% grass fed, grass finished,
0:58.4	regeneratively raised cattle in New Zealand,
1:00.5	packaged in glass, no plastic here.
1:02.8	These are the finest desiccated organs on the planet.
1:04.9	And desiccated cow brain and the compounds found within it,
1:08.8	including phosphatidyl serine, have been found to consistently improve cognitive
	...

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