You Have Good and Bad LDL (low-density lipoprotein)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 3 February 2020

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. They'll be able to help you. Call 5405.7.
0:29.0	Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. Today we're going to talk about the difference between good and bad
0:47.7	LDL. Now normally someone is taught that LDL is the bad cholesterol but that's not actually true.
0:55.6	LDL is divided between two different parts and just so you know
1:00.6	LDL stands for a low density lipoprotein. It's not cholesterol. It's a type of
1:08.8	protein that is carrying cholesterol through the body. From the liver out to the tissues.
1:15.3	H.D.L. takes the cholesterol from the tissues and brings it back to the liver.
1:20.4	So we are so brainwashed to think that LDL is the bad cholesterol, but they're not
1:25.7	differentiating the specific types of LDL. It does take a special test to get this
1:32.2	information,
1:32.9	but I would highly recommend that you do it.
1:35.0	I put a link down below for more information,
1:37.2	so when you go to your doctor,
1:38.2	you can ask for this specialized test.
1:41.0	So here's the two types.
1:43.0	S.D. LDL-P.
1:45.6	This stands for a particle and SD is small dense.
1:49.8	Okay, so the LDL is a smaller dense type,
1:53.6	and this is the type that's the real bad one
1:56.0	that can invade the arteries deep into the tissues
	...

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