Your Experience is Valid (Kamil Lewis, LMFT)

Like Mind, Like Body

Curable Inc.

Medicine, Health & Fitness

4.7 • 724 Ratings

🗓️ 22 February 2023

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

"Taking care of yourself is a resilient act, one that requires vulnerability, rest, and compassion." That’s the advice that Kamil Lewis, LMFT, gives to her clients who are struggling with chronic pain. In this fan-favorite episode from 2020, Kamil offers validation and guidance on navigating experiences that contribute to chronic pain, like oppression, marginalization, and burnout. Join us to learn tips on building community, validating your experience, and reigniting your sex life in the face of chronic symptoms.

Transcript

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0:00.0	This is like mind, like body, a podcast about the surprising ways our thoughts and feelings can impact our physical health.
0:16.3	I'm your host, Laura Sago, and on each episode, I'll speak with researchers,
0:22.7	healthcare practitioners, and ordinary people who have incredible stories to tell about the
0:28.3	power of the mind-body connection.
0:31.1	As always, this podcast is brought to you by Curable.
0:35.9	The Curable app provides a step-by-step chronic pain recovery program right in your pocket,
0:42.8	complete with bite-sized pain science lessons, brain retraining exercises for cultivating safety in your body,
0:49.2	and much, much more.
0:51.3	You can try Curable out for free by visiting curablehealth.com.
0:57.4	Today on the show, I am joined by Camille Lewis, a licensed marriage and family therapist who
1:03.3	works with clients from the Pain Psychology Center in Los Angeles.
1:07.7	Camille brings a unique blend of skills to the chronic pain world, including a focus on sex
1:14.0	therapy and a specialization in people whose identities are marginalized or oppressed.
1:20.3	Our conversation spans all of these topics and more, and also includes a lot of specific
1:26.3	guidance and exercises that anyone can do at home to both
1:29.9	validate your experience of pain, cultivate resilience, and reconnect with your loved ones
1:36.2	in new and fun ways. Let's get to the interview.
1:43.2	Camille, thank you so much for joining us on the show today.
1:46.9	We are really happy to have you here.
1:50.8	Thank you for having me.
1:52.2	I'm really looking forward to talking with you.
1:53.8	So you are a marriage and family therapist practicing in Los Angeles,
	...

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