Your Thyroid & the Importance of Vitamin A

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 7 June 2019

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Dr. Bergs talks about your thyroid and vitamin A. There are two forms of vitamin A inactive and active vitamin A. Inactive vitamin A is converted to vitamin A with the help of the thyroid. But you need to have a healthy thyroid for this conversion to help. In order to help your thyroid, you must start to consume more vitamin A. They both go hand in hand.

RESEARCH & DATA:

http://www.jbc.org/content/171/2/513

https://www.ncbi.nlm.nih.gov/pubmed/8...

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr. Eric Berg.
0:36.4	Hello, we're going to talk about your thyroid
0:38.7	and vitamin A.
0:40.3	Most people consider vitamin A, primarily
0:42.4	to do with your eyes and improving night vision issues in the immune system,
0:46.4	but it also has another function that's related to your thyroid gland, okay? So let's talk about that.
0:52.1	So there's two forms of Vitamin A. You have the inactive
0:54.8	version, okay, that's like beta carotene. That's in all the vegetable family,
0:59.3	carrots, cales, and spinach, things like that.
1:03.8	Inactive vitamin A is converted to the active vitamin A.
1:07.6	That's called retinal.
1:09.4	That's in all the animal products, egg yolks, fish oils, animal products,
1:14.0	grass-yokes,
1:15.0	grass-fed, dairy products, butter, things like that.
	...

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