#181: The Quickest Cure For Pessimism
Arnold's Pump Club
Arnold's Pump Club
4.9 • 2.3K Ratings
🗓️ 7 October 2024
⏱️ 11 minutes
🧾️ Download transcript
Summary
Arnold receives many emails from people who feel pessimistic. While it isn't his style, there is a lot of bad happening all over the world, so he understands why it's an issue. In this episode, Arnold shares his research-backed method for improving optimism. You'll also learn how children can become more resilient as adults and what you can eat at night to improve your sleep.
Looking to upgrade your workouts and build better habits? Sign up for the Pump app with the 7-day risk-free trial at thepump.app.
If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign up with this link: https://arnoldspumpclub.com/
Production and Marketing: https://penname.co/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome back to another episode of Arnold's Pump Club. |
| 0:04.0 | On Saturday, I held my annual fundraiser for After School All Stars at my home. |
| 0:10.0 | It's the only event I ever opened up my house for and it is a wonderful reminder of the good we can all do when we work together |
| 0:18.2 | I spent the whole night looking around the party and just loving how many people showed up to support the |
| 0:25.8 | 150,000 kids who attend after school all-stars programs all over the country. |
| 0:32.1 | My twin brother Danny DeVido all-stars programs all over the country. |
| 0:33.1 | My twin brother, Danny DeVido, was there supporting us. |
| 0:37.1 | My whole Fuba team was helping, |
| 0:39.0 | my friend John Zimonian, the Watch King, |
| 0:42.0 | who runs Western luxury watches and jewelry helped us make it the best |
| 0:46.5 | fundraiser in the world once again. Every single year he is my partner and more friends and |
| 0:52.0 | family than I could count showed up for our kids. |
| 0:55.0 | Wolfgang Puck made Schnitzel and delicious Octoberfest food. |
| 1:01.0 | We raised almost $7 million. Think about that. $7 million in one night for |
| 1:08.8 | after school programs is truly fantastic. I want to thank every single person who was there to support us |
| 1:16.8 | and everyone who opened up their wallet for our kids and I want all of you to be |
| 1:21.0 | inspired by them. I get a lot of emails from people who |
| 1:24.8 | feel pessimistic. It isn't my style, but I understand you. There is a lot of bad |
| 1:30.4 | happening all over the world. But if you're willing to look around there is much |
| 1:35.0 | much more good than bad. I saw it this weekend I saw people who step up to keep kids healthy, safe and learning during the danger zone hours of 3 to 6 PM. |
| 1:49.1 | The hours when kids are most likely to end up committing juvenile crimes, doing drugs, or ending up with a teenage |
| 1:56.2 | pregnancy things that will impact their lives forever. |
... |
Transcript will be available on the free plan in -93 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Arnold's Pump Club, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Arnold's Pump Club and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.