72: This Daily Practice Changed My Life and My Business

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 27 November 2018

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

I begin every day of my life doing this habit. I've been doing it for years... I believe it's the single greatest reason I've achieved the success that I have. In this episode of the RISE podcast I'm sharing the first chapter of the Start Today Journal. I believe in this process so much I want to give away the details for free... after all, I didn't have a fancy journal to do it in, I wrote it down on any piece of paper I could find. So feel free to use this in your own notebook OR check out https://bit.ly/2QoDuDa for the real deal! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Okay, for years and years and years, I started every single day the same way.
0:08.8	I would get out a spiral-bound notebook or a post-it or the notes on my phone and I would
0:14.9	write the dreams that I had for my life.
0:18.7	They were big, grandiose, impossible things.
0:22.6	I would write them down and the key was I would write them as if they had already happened.
0:29.9	I was obsessed with this process.
0:32.0	It was how I set my intention every single day and I loved it so much.
0:37.2	I turned it into a product.
0:39.5	You've probably heard me talking about the start today, journal, because I love it so
0:44.5	much.
0:45.5	But here's the deal.
0:47.2	I did this every single day without a fancy journal.
0:49.7	I wrote it down anywhere that I could and I want you as a listener to be able to do that
0:56.1	because I believe so much in this process and the power of calling your shot, the power
1:03.1	of naming your dreams and claiming your dreams.
1:07.7	With that in mind, I'm going to read you the opening chapter of the start today journal.
1:13.7	I'm going to read you the exact how-to.
1:17.2	Now all you have to do is find the will to show up and do this every single day of your
1:23.9	life.
1:25.0	I'm going to give you the content for free because I believe in the power of setting up
1:32.6	your goals.
1:34.4	If you can't afford a journal, well, don't let that stop you.
	...

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