4.5 • 774 Ratings
🗓️ 29 April 2024
⏱️ 17 minutes
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Treating small intestinal bacterial overgrowth (SIBO) can be an unnecessarily complicated process. Today, I want to pinpoint the most common mistakes in SIBO treatments, and guide you towards the best solutions for healing your gut health.
👇 Watch more videos like this 👇
➡️What is SIBO? Signs & Natural Treatment Options: https://youtu.be/3OjefHfOx2I?si=iZ0oCIdBWjHOZvj-
➡️5 SIBO Symptoms To Watch Out For - Small Intestinal Bacterial Overgrowth: https://youtu.be/wmKxwSlf1iU?si=kr9ySpvKsS63fa2X
➡️Reduce Methane Dominant SIBO with TWO Simple Supplements: https://youtu.be/xhEJ-1Mx54w?si=4YuG_gkuRDDHtyVs
➡️The MOST Effective SIBO Treatments: https://youtu.be/gP4GWWDDFOY?si=RqK45GtnKtRKj4_e
➡️Probiotic Proof: Saccharomyces boulardii Helps Improve SIBO: https://youtu.be/jzHaYRQZ9wI?si=vO9ZnsFgSFMXhtCm
➡️IBS Treatment Mistakes People MUST STOP Making | Dr. Alex Ford: https://youtu.be/PjbcH1nWwpE?si=o3qh6WIg9QsohJMd
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️Is Testing for SIBO Helpful? Maybe Not So Much: https://drruscio.com/how-to-test-for-sibo/
➡️The Ultimate 3-Step SIBO Treatment Guide: https://drruscio.com/sibo-treatments/
➡️What Are the Signs of SIBO?: https://drruscio.com/what-is-sibo/
➡️Reduce Methane Dominant SIBO with TWO Simple Supplements: https://drruscio.com/reduce-methane-dominant-sibo/
➡️How to Interpret SIBO Test Results & Improve Food Intolerances: https://drruscio.com/read-sibo-test-results-overcome-food-intolerances/
➡️What Is Hydrogen Sulfide SIBO and How Is It Treated?: https://drruscio.com/hydrogen-sulfide-sibo/
📉SIBO in IBS: https://pubmed.ncbi.nlm.nih.gov/31913194/
📉Validity of lactulose hydrogen breath test for diagnosing SIBO in IBS: https://pubmed.ncbi.nlm.nih.gov/24641100/
📉Rifaximin therapy and lactulose hydrogen breath test in diarrhea-predominant IBS: https://pubmed.ncbi.nlm.nih.gov/32532214/
📉Low-FODMAP Diet for IBS in Remission of IBD: https://pubmed.ncbi.nlm.nih.gov/36364824/
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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0:00.0 | Welcome to Dr. Rucho Radio, providing practical and science-based solutions to feeling your best. |
0:14.8 | To stay up to date on the latest topics, as well as all of our prior episodes, make sure to subscribe in your podcast player. |
0:22.2 | For weekly updates, visit Dr.ruciot.com. |
0:25.6 | Hey, everyone, and welcome back. |
0:26.7 | Let's discuss two very common stable mistakes. |
0:29.7 | And by understanding these and avoiding these, I think we can vastly improve the outcomes, |
0:34.3 | improve how quickly you reduce the symptoms that you're struggling with, whether |
0:39.1 | this be abdominal pain, diarrhea, constipation, bloating, food reactivity, or maybe some of the |
0:45.0 | SIBO symptoms that are not digestive in nature, brain fog, low mood, depression, anxiety, |
0:52.3 | joint pain, skin eruptions. Because as you may already know, the small intestine, |
0:58.2 | this is where SIBO occurs, is incredibly important for nutrient and caloric absorption, |
1:04.5 | but also this is where the largest density of immune cells in your entire body resides. |
1:10.0 | And so if this barrier is not functioning |
1:12.6 | correctly, inflammation vis-à-vis the immune system can be increased to try to clean up some |
1:19.3 | of this leakage or dysfunctional absorption occurring in the small intestine. |
1:25.2 | So it then begs it to the question that if you're having these symptoms, |
1:28.8 | well, maybe I can test for SIBO, small intestinal bacterial overgrowth, to determine if this is |
1:35.9 | or this is not present. And the most accurate way to do this is also invasive. This direct |
1:43.6 | sampling dejunal aspirates, it's known as, where |
1:47.6 | you have to stick a sampling device down into the small intestine, obtain some fluid, culture |
1:55.2 | that fluid, and again, this is the gold standard, but for obvious reasons, it's not done readily. |
2:01.8 | And so another offering is a SIBO breath test. |
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