#955 Be Still and Be Loved: "On His Shoulders" A Scripture Meditation for Christmas
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.8 • 1.6K Ratings
🗓️ 12 December 2024
⏱️ 16 minutes
🧾️ Download transcript
Summary
In this season filled with so much hustle, you can come back to this episode often to let your spirit and soul have a moment to rest and reflect. Today, Alisa is leading you through a Be Still and Be Loved scripture meditation on Isaiah 9:6.
If you've never done a Be Still and Be Loved, this may just become one of your favorites. All you need to do is find a comfortable, quiet place to sit and let Alisa lead you through this gentle biblical meditation.
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Transcript
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| 0:00.0 | Hi friends, Merry Christmas and welcome to our Christmas edition of A Be Still and Beloved. |
| 0:08.6 | We're going to do something a little different today. |
| 0:10.6 | I was praying about what the Lord wanted for you in this time. |
| 0:15.5 | And I think he wants great peace for you. |
| 0:18.9 | Peace on earth. |
| 0:25.3 | And goodwill to men, of course, and women. So here's what we're going to do. Instead of having some background music today during the soaking portion, |
| 0:30.9 | we're going to have a lot of silence. So I want to encourage you to draw away to a quiet place |
| 0:36.8 | for you. Maybe you have to go into a closet or the pantry somewhere where you can insulate yourself to some quiet. |
| 0:45.9 | There will be no background music. |
| 0:48.4 | So I want to encourage you to just be. |
| 0:52.1 | Be not distracted. |
| 0:54.9 | I also see if you notice noises that arise in the room or in the atmosphere, just |
| 0:59.7 | become aware of them. |
| 1:02.1 | I felt like the Lord said he wanted you to taste the beauty of silence. |
| 1:09.6 | So let's go ahead and settle ourselves into a posture of receiving, whether you want to |
| 1:14.9 | lie down or have a seat in a chair, whatever feels present for you, to be present to the Lord, |
| 1:21.9 | because he is with you, Emmanuel, with us. Let's posture ourself in a witness posture. |
| 1:32.7 | Take some deep breath and inhale as you expand your belly and widen your rib cage and your |
| 1:38.4 | collarbone. |
| 1:41.2 | Exhale, maybe with the sound of ha take a few breaths like that |
| 1:50.7 | notice the weightiness of your body |
| 1:54.3 | as it starts to |
... |
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