Hey friends, thanks for tuning into Tori Dealing with where each episode is short, sweet,

and the perfect thing to enjoy in the morning just like your coffee.

Congratulations to everybody who has completed the 18-minute challenge.

I was reading through a lot of the Facebook posts that you guys made and I was so inspired

by all of you who remained dedicated, so congrats and just know that you inspired me right

back to finish it because sometimes you got a little difficult, but thank you so much

for your engagement.

It's amazing how our mindset can shift when we set a goal for ourselves and then complete

it.

We start to rebuild our confidence in ourselves, we remember how capable we are, and when

we engage with others, we're able to show up as our best selves.

So that's why I wanted to ride that energetic wave that we created from last week and bring

it into this week with some affirmations.

We put a lot of work in every day last week when we dedicated those 18 minutes to our goals.

Even if 18 minutes didn't feel like it was a lot, it still required us to do it and

stay committed.

So let's ease into this week and carry that same energy with us.

This week I feel inspired to enhance our ORAs.

For those of you who aren't familiar with an ORA, I'll give you a very honest rundown.

An ORA is often described as a subtle, luminous energy field or electromagnetic field that

surrounds and emanates from living beings, including humans, animals, and even plants.

It's believed that the ORA is composed of various colors and frequencies, each of those

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