Hey friends, thanks for tuning in to Tory Dealing with where each episode is short, sweet,

and the perfect thing to enjoy in the morning just like your coffee.

Most people think of discipline as an overbearing concept.

The idea that we have to wake up every morning and actively work on our goals, it can easily

make us feel like we're slaves to our dreams.

Through our capitalistic society and our culture's pressure to do great work, many of us have

developed a negative relationship with the word discipline.

The goal of this short podcast is to remind you that discipline is actually freedom.

When we shift our mindset around the word and concept, we open up ourselves and even

more space in our lives.

The key lies in understanding that discipline provides the structure and control necessary

to achieve greater personal freedom and fulfillment.

Humans are creatures of habit.

Experts say it takes 21 days of doing something consistently for that pattern to become our

new normal.

By consistently practicing self-discipline, one can establish healthy habits that promote

physical, mental, and emotional well-being.

This in turn leads to better health, increased energy, and greater freedom to pursue one's

goals.

We humans may be different from one another, but we all share two things.

Our own personal dreams and 24 hours in a day.

So knowing that, we all deserve to optimize those 24 hours to fulfill our soul's potential.

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