Tori Dealing With

In this episode, I guide beginners on a journey to feel at home in their bodies through meditation. As our energies scatter among various people and responsibilities, it’s easy to feel disconnected. Join me in a soothing meditation that will help you call your energy back home, center yourself, and embrace your true self. Whether you're new to meditation or seeking to reconnect with your body, this episode offers tools for inner peace and self-acceptance. Tune in to discover the serenity that comes from grounding your energy and finding your center.

Transcribed - Published: 18 April 2025

Inner Temples Complete meditation! In this 30 minute meditation you will complete journey into your inner temple. Listeners, prioritize safety! This episode is engaging, but please don't listen while operating machinery, driving, or anything requiring focus. Ensure a safe environment to enjoy responsibly. Stay safe, TDW Team

Transcribed - Published: 29 January 2024

** 10 min Powerful Meditation** This week, our exploration takes us to the majestic Minds Palace—a sanctuary nestled in the highest room beneath the vast expanse of the universe. As you enter the Minds Temple, you'll notice the ethereal veil between the material realm and the astral plane is delicately thin, facilitating a profound connection with your highest self. I extend an invitation for you to discover a tranquil space, allowing yourself the luxury of a 10-minute moment of stillness while you engage with this transformative experience.

Transcribed - Published: 23 January 2024

Last week we stood in the temple and announced our presence. We connected with the Temple and called in our higher selves. This week we’re going to explore it! Listen to this meditation We'll be adding new rooms, unlocking new doors, and growing so that our spirit and connection can as well. A seed will only grow as big as the pot it’s in. So we’ll need to push the boundaries in our minds and allow more room for spirit and communication with our higher selves.

Transcribed - Published: 15 January 2024

Welcome to phase 2 of the Inner Temple Talks! This episode is rhythmic and grounding. As we enter the temple we step into our power and establish a connection with the incredible temple that exists within us. This episode is upbeat and can be listened to while meditating, sitting still, or even walking! Enjoy!

Transcribed - Published: 8 January 2024

Welcome to the Inner Temple Talks part 1:The Creation phase! In this guided meditation you will begin your journey towards your inner temple that lies within. Allow space in your schedule to listen to the episode fully and soak up this visual meditation. Your inner temple is waiting for you.

Transcribed - Published: 1 January 2024

Inside each of us, there's a special place waiting to be created—it's like our own personal sanctuary where spirituality and magic come together. This episode is the intro for the Inner Temple Talks that will start on January 1st 2024. Starting the new year off with this kind of energy is important. Your invitation to dedicate each Monday in January to creating a sanctuary for your soul!

Transcribed - Published: 18 December 2023

Want to feel empowered financially heading into 2024? Listen to this incredible episode with Alex Loveli. We discuss purchasing real-estate, budgeting, and the energy that money carries!

Transcribed - Published: 11 December 2023

Liz Haber Zambrano, a Professional Certified Coach, is on a mission to help you design the life of your dreams. She's worked with hundreds of clients, dedicating over 5,000 professional hours towards helping people find harmony with their work and home life. Enjoy this short and sweet conversation with Liz and I!

Transcribed - Published: 4 December 2023

In this awesome podcast, we're hanging out with Chanelle Howell, the Challenge USA 2 Silver Medalist and survivor beast who's not just a savage on the field but a total girl boss. We chat about her cool career journey, from working at Goldman Sachs to starting her own company. As we gear up for 2024, Chanelle drops some great advice on job hunting, spilling the beans on where to kickstart your search and sharing must-know resume tips. She even dishes on why she's not too attached to LinkedIn these days. Wrapping up, we talk about how Chanelle's crushing it both in the office and on the field, and whether she ever saw herself on this amazing career path.

Transcribed - Published: 27 November 2023

This episode may sound like a cliche "Miss America" response, but it's much deeper than that. In order to create change in the world we have change ourselves. This short episode is meant to remind you of the light worker that you are. Tune into affirmations for world peace and elevate the divine consciousness.

Transcribed - Published: 20 November 2023

The question of how to cultivate lasting friendships later in life is one that frequently comes my way, and while I may not hold all the answers, I'm thrilled to introduce Holly Hibbard, who does. Join me in this enlightening conversation with Holly as we delve into the art of building solid bonds at any stage of life. I'm confident that everyone tuning in will glean valuable insights from our discussion. Without further ado, let's dive into this extraordinary interview with the insightful Holly Hibbard. Holly Hibbard is an expert in emotional intelligence, relationships, mindfulness, and leadership. With over 20+ years of experience in public education, leadership training, and personal development coaching, she has supported thousands of people in managing their emotions, building relationships, and navigating goals to create the life they want.

Transcribed - Published: 13 November 2023

You might recognize her as one of the most accomplished female competitors in history, but today, we'll delve into the many reasons that make her one of the most remarkable individuals of all time. Join Emily Schromm and me in a conversation covering topics ranging from health and fitness to mindset and her adventurous year living in a van.

Transcribed - Published: 6 November 2023

In honor of The Soul Spill, our new poetry book, I wanted to use this episode to talk about the ins and outs of being in business with your bestie. As many may know, Vira, the illustrator and editor of The Soul Spill, has been a dear friend of mine for over a decade. This episode is great to listen to if you're interested in collaboration advice, business strategy, and how to maintain a healthy business relationship with your friend. Enjoy!

Transcribed - Published: 30 October 2023

In a world that often bombards us with unrealistic beauty standards and negative self-perceptions, affirmations act as a counterbalance. They help us shift our focus from self-criticism to self-love, acceptance, and gratitude for our bodies.

Transcribed - Published: 23 October 2023

Why is tantra considered taboo? In our Western society, many find it challenging to comprehend the profound spiritual experiences and healing that can result from this practice. Justin Gottlieb, a sexual freedom coach, shares his insights into the transformative power of tantra and how it has reshaped his life. Transitioning from a career in finance to working with the body, he passionately believes that tantra is the path toward divinity.

Transcribed - Published: 16 October 2023

Listen to this episode for a new poem and the story of how "The Soul Spill" book came to be. I'll talk about what the book is all about, from a soul's journey on Earth to dealing with loneliness, love, loss, and self-discovery. I'll also share how the book came from my personal experiences, including facing fear and finding strength in solitude. You'll also get a peek behind the scenes of self-publishing and the creative partnership that made "The Soul Spill" a reality. Plus, find out how you can pre-order this unique collection, just in time for the holidays, whether it's for gifting or your own spiritual journey.

Transcribed - Published: 9 October 2023

Hayden Tricker, a Transformational Life Coach and Holistic Healer, invites you to explore the profound world of frequency healing. Join us in this episode as we uncover Hayden's remarkable journey towards aligning with his soul's purpose and helping others heal along the way. The first half of our discussion is thought-provoking, while the second half (starting at 18:06) offers a transformative experience through a guided breathwork and meditation session. Grab a cup of coffee and enjoy the calm vibes in this episode.

Transcribed - Published: 2 October 2023

Have you ever thought about receiving life advice from those who are no longer living? Me either. But Sloan Tate, is a pro! For as long as she can remember, Sloan has been sharpening her abilities to connect with those on the other side. Now she inspires over thousands of people to do the same. Enjoy this mind expanding conversation with a truly unique soul, Medium Sloan Tate.

Transcribed - Published: 25 September 2023

Ready to reboot your workout like a boss? I'm Tori, and "The Fitness Reboot" is your no-nonsense guide to kickstarting your fitness journey. I'll dish out wit, wisdom, and a sprinkle of humor as I share my own epic workout revival story. Tune in to unlock the secrets of finding your exercise groove again, leaving those couch potato days in the dust. Fitness redemption starts here!

Transcribed - Published: 18 September 2023

Join me and the TDW community as we explore affirmations that empower us to create and maintain a radiant aura. Elevate your spirit, attract positive energies, and unlock your full potential. Your path to a more vibrant you starts here.

Transcribed - Published: 11 September 2023

Discipline Demystified: Forget the clichés; this episode is here to prove that discipline is the rockstar of personal development. Discover how dedicating just 18 minutes a day can transform your life and set you free.

Transcribed - Published: 4 September 2023

A walking meditation blends affirmations and subconscious programming with movement. Listen to this meditation while walking, cooking, driving, or anywhere you want! Notice how empowered you feel after!

Transcribed - Published: 28 August 2023

Viktor Frankl, a psychiatrist, philosopher, and holocaust survivor, believes that facing problems in life help us find our individual purpose. If Frankl, someone who endured unimaginable pain in his life, can find purpose in his struggles, then we should too. Tune into this powerful episode and allow his story to inspire you to find purpose in your own personal struggles.

Transcribed - Published: 21 August 2023

Our minds are like computers, it's our job to program the software. Allow this episode to be a download of positivity and a course on how to delete doubt. In 10 minutes, I believe, this episode will turn your mood around. Enjoy

Transcribed - Published: 7 August 2023

Our energy is precious and that's why we must protect it. In a world full of social media, jealousy, energy vampires, and negativity it's important to be actively fortifying our spirit. Affirmations are incredible tools for harnessing your energy in a healthy and productive way. If you feel like you're undergoing a spiritual attack, tune into this episode and see how much lighter and more protected you feel when its over!

Transcribed - Published: 31 July 2023

Every time we hit a wall, and lose sight of who we are, we're reminded to turn around and forge a new path. This path leads to rediscovering ourselves, living in alignment, and walking with purpose. Today is a great day to begin again. Tune into the episode if you're feeling called to restart.

Transcribed - Published: 24 July 2023

Have you been feeling guilty lately for something that you've done wrong. Listen to this episode as a reminder that being apologetic is powerful.

Transcribed - Published: 17 July 2023

You deserve to feel confident and powerful! Tune into this episode for affirmations that will change the course of your day. Fell more positive in minutes.

Transcribed - Published: 11 July 2023

In this episode Miss Intuition aka Carly Pearce guides us how to tap into our inner knowing. Everyone has the ability to harness their intuition as long as they are guided in the right direction, and Carly is that guide. Enjoy this refreshening and eye opening conversation.

Transcribed - Published: 3 July 2023

Spend 15 minutes listening to this and watch the rest of your day bloom. In this bite-sized episode I'm going to shine light on a different perspective to help us look at life in a more enjoyable way.

Transcribed - Published: 26 June 2023

In this beautiful episode Alex Edelman, the writer of the new OBIE AWARD- WINNING, Smash Hit Comedy Show JUST FOR US, opens up BIG TIME. The show covers his experience as a Jewish man from Boston that confronts antisemitism after being trolled on twitter. He talks about what it's like to make it to Broadway, his personal struggles along the way, and how he copes with the heaviness of the world through laughter. Enjoy!

Transcribed - Published: 20 June 2023

Listening to the top 5 regrets of people who dying may be the best reminder for what to appreciate in the present. Bronnie Ware, a nurse from Australia, worked in palliative care and spent the last 12 weeks with patients before they passed. While she would sit with them she would interview them about their lives and asked them all the same question… What is the biggest regret you have? After asking many patients she recognized that they all regretted the similar things. She gathered the top five answers and shared them with the world. If you're looking for some new found perspective on how to be grateful for each day, tune into this episode.

Transcribed - Published: 12 June 2023

Listening to the top 5 regrets of people who are dying may be the best reminder for how to appreciate in the present. Bronnie Ware, a nurse from Australia, worked in palliative care and spent the last 12 weeks with patients before they passed. While she would sit with them she would interview them about their lives and asked them all the same question… What is the biggest regret you have? After asking many patients she recognized that they all regretted similar things. She gathered the top five answers and shared them with the world. If you're looking for some new found perspective on how to be grateful for each day, tune into this episode.

Transcribed - Published: 12 June 2023

With all the podcasts, content, and people talking on social media right now, I felt compelled to not really talk too much on this episode. Instead I’m going to lead you through meditation to connect with your higher self. Allow yourself to relax, connect, and enjoy this 10 min meditation!

Transcribed - Published: 5 June 2023

When we try to approach life changes by trying to control every aspect of it, we’re living out of fear. Learning to let go, and give in to the path that the universe presents is an incredible tool for living a happy life. Today, tune into this short episode and learn tips for how to surrender.

Transcribed - Published: 29 May 2023

You deserve to take 10 minutes today and tap into a more positive mindset. I invite you to feel calmer and more uplifted by listening to this episode and allowing these affirmations to sink in. Your internal environment deserves to slow down and release stress. Enjoy this short episode and notice how much better you feel after it’s done.

Transcribed - Published: 22 May 2023

This week we dive deeper into Eileen Reichert's mind to understand her belief system and how being plant based helps her connect with the universe. We also shine light on the fact that she was my lead example in my alcohol free journey, how amazing plant medicine is, and ponder what it means to be alive.

Transcribed - Published: 15 May 2023

Over the past 6 months Eileen Reichert Angulo has coached me through a journey that has helped to transform my mind and body in a way that I never thought was possible. Because of her I’ve hit new fitness goals, stopped drinking, and learned how to respect my body all while being compassionate to animals. Her energy is infectious, her body is so strong and beautiful, and she truly is one of my role models. Listen to this episode and enjoy meeting the person who is coaching me into becoming the best version of myself!

Transcribed - Published: 8 May 2023

Every day we think around 70,000 thoughts and some of them can be really negative. Intuitive thoughts are thoughts that pop into our head and disrupt our mindset. Because we have so many words running through our minds at one time, it's difficult to separate ourselves from them. So in today’s episode we’ll cover techniques from licensed mental health professionals on how to deal with negative thoughts.

Transcribed - Published: 1 May 2023

For the last 7 years of my life Jordan Wiseley and I’s story has been intertwined publicly in many different capacities. From friends, to fiancé’s, to exes, we’ve seen it all. Thankfully Jordan and I are in a great spot. We use this episode to shine light on what it took for us to maintain a friendship even after a tragic break-up. We talk about disarming our egos, supporting one another from afar, and why Jordan is posting himself in a race car lately. Enjoy.

Transcribed - Published: 24 April 2023

In the age of social media it’s important to learn how to promote yourself and your brand online. Vira, my business partner, has spent the last 10 years honing her craft with digital design, marketing, and helping people to express themselves on social media. She works with many clients and helps them understand how to shop up on the gram. Today, she’s giving us some impactful information on how to create content, express yourself authentically, and shine online. Enjoy this interview!

Transcribed - Published: 17 April 2023

As life coaches, Suzanne and Melissa have spent hours working with clients and witnessing them heal from their inner child wounds. In this episode we dive deeper to discuss what it looks like to connect with your higher self, how plant medicine can be helpful, and what it means to be alive. Tune into today's deeper dive with Suzanne Morris and Melissa Recalde.

Transcribed - Published: 10 April 2023

!In this episode Suzanne Morris and Melissa Recalde, my life coaches, explain the importance of inner child healing. Suzanne created a program called the "Inner Self Journey" based on her 40,000 hours of coaching that helps to reconnect her clients to themselves on a deeper level. This episode is the perfect place to start if you're looking for ways to understand yourself on a deeper level.

Transcribed - Published: 3 April 2023

Have you ever felt like you were too outgoing to be an introvert but too reclusive to be an extrovert? Well maybe you're an ambivert! Tune into this episode to learn about the strengths and ambivert holds and the problems they'll face.

Transcribed - Published: 27 March 2023

Not only where affirmations used by ancient Hindu and Buddhist religions to cultivate a more aligned life, they are scientifically proven to work. Today's episode is focused on affirmations for having an abundant day.

Transcribed - Published: 20 March 2023

It's time to start realizing that our energy is just as valuable as money. We all know about financial budgeting, but this episode is going to focus on energetic budgeting! Tune in to learn about energetic deposits and withdraws, saying no, and protecting your peace.

Transcribed - Published: 13 March 2023

Well, it's here...my 30th birthday. I feel inspired to use this episode to write a list of 30 incredible lessons that I've learned through all my years thus far. And don't worry, if you're not 30, this episode is still full of great reminders on how to live a more aligned life! Enjoy!

Transcribed - Published: 6 March 2023

Although this “alcohol free” journey has only been 7 weeks long thus far, it’s still been monumental. I’ve been at parties with major celebrities, celebrated the victory of finally becoming a Challenge Champ, and even attended the super bowl… all while being sober. Over the course of this bite-sized podcast I aim to take you through the timeline of my first introduction to alcohol, my relationship with it, what made me stop, and how I still maintain a social life after quitting.

Transcribed - Published: 27 February 2023

This season of the Challenge was one of the most difficult seasons I had ever been a part of. It’s not easy to take responsibility for mistakes on national tv and deal with heartache. The heights I had to conquer externally paralleled those I had to face internally. This season was equally as stressful on the inside as it was on that outside. But you know what, I dug deep within myself, had my own back, held space for my pain, chose to keep going, and I won. Being a champion on the outside is an indescribable feeling, but the peace I feel internally is priceless. That’s why “winner strength is inner strength”. When you focus on the path inward your external environment transforms. When you take responsibility for your healing and clear out your mess you make room for blessings. I’m not just a champion of The Challenge, I'm a champion of myself.

Transcribed - Published: 20 February 2023