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Ben Greenfield Life

Bloodwork, Biomarkers, Biohacking Las Vegas, Optimizing Performance and Longevity & More With UFC Fighter Miesha Tate

Ben Greenfield Life

Ben Greenfield

Education, Fitness, Self-improvement, Health & Fitness

4.65.2K Ratings

🗓️ 13 February 2025

⏱️ 72 minutes

🧾️ Download transcript

Summary

In this dual-release episode with Boundless Life and Miesha Tate’s Built for Growth, you’ll get to explore the cutting-edge strategies that top athletes and high-performers use to optimize their bodies and minds. This fascinating conversation dives into the power of comprehensive blood testing, hormonal balance, and genetic assessments for longevity and peak performance. You’ll also discover the latest in biohacking recovery tools—hyperbaric oxygen therapy, red light therapy, PEMF technology—and how they can accelerate recovery and enhance resilience.

Whether you're an elite athlete or simply looking to take your health to the next level, this conversation is packed with practical, science-backed insights you can apply right away.

Full show notes: https://bengreenfieldlife.com/tatepodcast

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Transcript

Click on a timestamp to play from that location

0:00.0

My name is Ben Greenfield and on this episode of the Boundless Life podcast.

0:05.0

And this is really important because like these are the things that people need to know before they go out and look at something like testosterone replacement therapy.

0:14.0

My wife, for example, she had so many women who were telling her that they felt incredible, you know, libido, performance, muscle maintenance, everything,

0:24.2

because they had started taking small amounts

0:26.3

of bioidentical testosterone.

0:28.4

She got tested and her testosterone levels naturally

0:31.1

were through the roof, right?

0:32.2

So if she would have gotten,

0:33.9

I want my wife to grow a mustache,

0:35.7

you know, if she would have started testosterone,

0:37.3

she would have been on too much.

0:39.3

So it's always important to test.

0:41.3

Welcome to the boundless life with me, your host,

0:45.3

Ben Greenfield.

0:46.3

I'm a personal trainer, exercise physiologist, and nutritionist,

0:49.3

and I'm passionate about helping you discover

0:52.3

unparalleled levels of health, fitness, longevity,

0:55.6

and beyond.

1:02.3

Let's talk about nutritionally superior meat, the way nature intended.

1:07.6

Force of Nature is a company that's regeneratively raising meat. They've been on my

1:11.6

podcast. They've talked about their farming process. It's incredible because regenerative agriculture

1:16.2

doesn't just produce healthier meat. It restores ecosystems. It builds nutrient dense soil. It

...

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