My name is Ben Greenfield, and on this episode of the Boundless Life podcast, the whole story of

this breed is absolutely wild. Being in a unique, geographic environment, certain traits

stuck with the breed. They would graze at 8,000 feet in the Alps, and they still do to this day.

And then they would graze down in the

Mediterranean lowlands drawing these different genetic factors from the two species

they can handle 120 degree summer humidity heat and negative 65 degree Canadian winters.

This breed produced the meat for Julius Caesar.

It produced the meat for the kingdom of Sardinia when it was ruled by the House of Savoy.

You had this meat going to the kings and queens and the royalty.

Welcome to the boundless life with me, your host, Ben Greenfield.

I'm a personal trainer, exercise physiologist, and nutritionist,

and I'm passionate about helping you discover unparalleled levels of health, fitness, longevity, and beyond.

I've been talking many times over the past few months about this incredible lamp that I

lay under in the lounge of my home to go into a deep trance-like state.

Expand my mind, develop neuropathways, trigger neuroplasticity, neurogenesis, downregulate

my default mode network, all the things a lot of people are traveling for freaking Peru

to do ayahuasca for popping massive amounts of psilocybin for.

I don't mess around all that stuff. I get full

light sound therapy drug free with this lamp and it's incredible. And then once you're done,

you just get back to work, play, family, whatever you want. They've got custom audio tracks.

You compare it to your own Spotify list. You can use their playlist, hundreds of different

sessions to choose from for your light session. It's incredible. You have to try this thing. I've thrown

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