4.8 • 1K Ratings
🗓️ 9 September 2024
⏱️ 68 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | Welcome to Everyday Wellness Podcast. I'm your host, Nurse Practitioner Cynthia Thurlow. |
0:07.0 | This podcast is designed to educate, empower, and inspire you to achieve your health and wellness goals. |
0:14.0 | My goal and intent is to provide you with the best content and conversations from leaders in the |
0:19.2 | health and wellness industry each week and impact over a million lives. |
0:23.3 | This is the start of Bonus Mondays, a compilation of the top episodes over the past three years |
0:39.6 | for everyday wellness. |
0:41.2 | And I have to tell you when I went through all of this research and |
0:44.1 | data it was apparent to me that we have a very eclectic diverse group of |
0:49.6 | clinicians science writers, personal trainers, and experts. |
0:55.8 | I know you will love this new series every Monday, |
0:58.6 | we're dropping some of the biggest podcasts of the last three years. |
1:02.9 | These are your favorites, the most downloaded, |
1:05.8 | ones that have resonated with you. |
1:08.0 | And I love that we're gonna be able to share these |
1:10.6 | every Monday so that you can revisit some of these amazing episodes. share these |
1:13.2 | every Monday so that you can revisit some of these amazing episodes. |
1:17.7 | Anyone that knows me or knows my platform, |
1:20.6 | they understand how passionate I am about metabolic health. |
1:24.6 | I recently reconnected with Megan Ramos. |
1:28.3 | I recorded with her on podcast 116 and 188 and we dove into her new book talking about women and |
1:37.5 | fasting and some of the fascinating statistics that are contained in her book center |
1:42.4 | around how 52% of Americans have at least one chronic illness and 70% are overweight or obese and the average person will have tried 126 diets in their lifetime. |
... |
Transcript will be available on the free plan in -162 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Cynthia Thurlow, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Cynthia Thurlow and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.