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Dharmapunx NYC

Conflict Avoidance: Addressing maladaptive tendencies, moving forward to face our fears and disclose needs authentically

Dharmapunx NYC

josh korda

Religion & Spirituality, Religion & Spirituality:buddhism, Buddhism

4.8886 Ratings

🗓️ 7 June 2023

⏱️ 60 minutes

🧾️ Download transcript

Summary

venmo. Dharmapunxnycpatreon. www.patreon.com/dharmapunxnyc

Transcript

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0:00.0

Well, hello, thanks for joining us. I'm Josh of Darmapunks New York.

0:09.4

Darmapunks NYC.com will be at Philadelphia on June 17th for a day long. So if you're in the Philadelphia region and you'd like to connect with

0:26.2

other friends of the Darma join us, it'd be lovely to see you. On the last Sunday of June we'll be having another

0:37.6

gathering in New York at Century Yoga and I will not sure if yet the link is up but it should be

0:48.2

up very shortly and that's a from 2 to 5 p.m. on Sunday on 23rd Street, last Sunday of the month of June.

1:00.0

And on August 31st to September 4th, we'll be having once again our Labor Day retreat.

1:06.4

We had like 70 people or 80, I can't remember, but it was a really wonderful gathering and with yoga and hiking and great food and the information is also on the Garrison Institute website so find out about there.

1:34.0

And hopefully if you would like to support my work as a

1:39.8

darma teacher Buddhist pastor, the Venmo's Darma Punks with an ex, and the

1:48.3

PayPal is on the Darma Punks NYC.com website and there's a Patreon page as well under

1:59.4

Darmapunks NYC and it's certainly one of the most constant themes of counseling work I do,

2:13.0

avoidance coping, especially conflict avoidance.

2:19.3

It's very often a sign of a lack of maturation. And so I'm going to be talking about why that is,

2:30.6

the ramifications of conflict avoidance and the ways to move on to healthier interpersonal dynamics

2:43.4

when we have to convey difficult information

2:46.8

or go through possibly conflictual interactions

2:50.9

with people.

2:52.3

So it's pretty common, for example, when two people are dating and one no longer feels comfortable

3:01.1

in the relationship.

3:03.0

The anxiety concerning a breakup conversation can lead them to keep stalling or waiting for the right time.

3:12.0

Or when people at work... or waiting for the right time,

3:13.0

or when people at work feel the need for a raise

...

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