Difference Between High Cortisol & Low Cortisol Symptoms

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 3 April 2019

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Dr. Berg talks about the difference between high cortisol and low cortisol.

HIGH CORTISOL

-Fatigue -High blood pressure -Sagging belly fat -Allergies -Asthma -Excessive thinking -Low Vitamin D -Insomnia -Anxiety -Bone Loss -Insulin resistance -Craving carbs

LOW CORTISOL

-Fatigue -Weakness -Low blood pressure -Thin -Darker pigment -Vitiligo -Chronic inflammation -Depression -Skin issues -Salt cravings -Low tolerance to stress

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.4	So in this video I want to talk about the difference between high cortisol and low cortisol.
0:40.7	Cortisol is a hormone made by the adrenal hormone. It does a lot of different things.
0:45.7	You need it, you can't survive without it, but you don't need too much of it and you definitely
0:50.4	need some of it. So here are the problems. If you have high cortisole, you're going to be tired. Here are the problems.
0:53.0	If you have high quart of soul, you're going to be tired.
0:55.4	You're going to have high blood pressure, eventually sagging belly, allergies, asthma,
1:01.8	excessive thinking constantly, especially when you're trying to sleep at night.
1:05.8	Low vitamin D levels, sleep problems, insomnia, sleep apnea, anxiety, bone loss, osteoporosis, or osteopoeia.
1:16.0	Insulin resistance and even diabetes eventually,
1:19.0	so it really affects the blood sugars,
1:21.0	cravings for carbohydrates, acne, and the list goes on and on and on.
1:26.7	Okay, low cortisol, fatigue, weak, low blood pressure, thin, you actually have a problem gaining weight.
1:36.0	Darker pigment on the skin, so you almost look more tanned.
	...

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