Peter Crone: How To Redesign Your Mind, Ayurvedic Medicine Health Hacks, Finding Your True Self, + Constraints That Hold Us Back From Achieving Freedom and Wellness

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 10 February 2022

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week's episode is a crash course in redesigning your conscious mind with writer and thought-leader, Peter Crone. If you've ever felt captive by your thoughts, emotions, and feelings, listen as we identify the top "primal constraints" that hold us back from achieving the wellness and happiness we all deserve. We dig into what it truly means to trust ourselves and our innate connection with the universe so that we can finally get to a place of self-acceptance and positivity. We also take cues from ayurvedic medicine for some practical tools to improve our vitality on a daily basis. So, if you are ready to step out of your own way and align yourself mentally, physically, and emotionally, this episode is for you. Learn more www.drwillcole.com/podcast

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.7	Hi, it's Dr. Will Cole.
0:08.3	This podcast is the manifesto for a new breed of health seekers. This is the art of being well.
0:32.6	I am a leading functional medicine expert.
0:35.0	I get to consult people around the world via webcam.
0:38.2	I started one of the first functional medicine telehealth centers in the world
0:42.1	over a decade ago.
0:44.0	And I'm a New York Times best-selling author.
0:46.2	I wrote Intuitive fasting, which is my newest book,
0:49.4	and The Inflamm spectrum, and ketotarian.
0:53.1	If you want to learn more about my clinical work,
0:55.2	the telehealth center, the books,
0:57.0	and there's lots of free resources there for you as well.
1:00.1	You can check it all out at Dr. Will dot com that's dr w i l l c o l e dot com all right let's get to today's
1:08.9	guess he is a brilliant human being dear friend mine, his name is Peter Krohn.
1:15.2	Peter works with everyone from world-class athletes to stay-at-home parents
1:20.7	to redesign the subconscious mind. We exist within limiting mental constructs that dictate
1:28.1	our thoughts, feelings, actions, and the results we experience. Peter helps people and groups step outside
1:36.5	of the world as they know it by identifying mental constructs that have been
1:41.9	holding them back.
1:43.7	Peter's work explores the fundamental issues
1:47.3	that affect us all to foster a deeper understanding
	...

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