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The Proof with Simon Hill

Empowering Women and Creating Eco-Friendly Businesses | Zanna Van Dijk

The Proof with Simon Hill

Simon Hill

Nutrition, Health & Fitness, Self-improvement, Education

4.92.9K Ratings

🗓️ 3 August 2018

⏱️ 61 minutes

🧾️ Download transcript

Summary

In Episode #18, I sat down with Zanna Van Dijk (@zannavandijk) to talk about leading a conscious life to leave the world in a better place than we found it. Zanna is an extraordinary example of a modern-day plant-based woman who is leading by example to make the world and herself happier and healthier. As you’ll find out, Zanna leads a very busy life and does an amazing job of inspiring people through so many different channels. I had a real ‘hoot’ recording this light-hearted conversation with her in Wimbledon, and it throws up many themes that I hope will provoke further thought by all who listen. Listen to the episode to hear about Zanna’s early life and her time at university studying speech pathology. We also talked about when and why she started her Instagram; her role as ambassador for Adidas; the #girlgains movement co-created by Zanna; the Fit & Fearless podcast on BBC, which Zanna co-hosts; her brand Stay Wild, which produces swimwear from recycled ocean plastic; and much more. Enjoy, friends. Simon Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. Simon Hill, Msc, Bsc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube, or Listen on Apple/Spotify Connect with me on Instagram, Twitter and Facebook Download my complimentary two week meal plan and high protein plant performance recipe book

Transcript

Click on a timestamp to play from that location

0:00.0

Quick one. My team tells me we actually have very few reviews relative to the weekly audience

0:07.4

numbers. This is no doubt my fault, as I've always felt a little weird about asking you

0:12.2

to do something for me. But clearly, if you don't ask, you don't get. So if you're enjoying

0:17.6

the show, if it's providing you value, please take 30 seconds and leave a review on Apple

0:22.6

or Spotify. In doing so, you'll help the show rank higher, which means we can continue

0:27.5

to attract the brightest and most trustworthy people in science. My team and I have big

0:32.3

plans for the show where we want to be in 24 months and we need your help to make this

0:36.7

possible. We produce 300 million tons of plastic every year between 8 and 14 million

0:45.5

tons of plastic going to the ocean every year. Plastic continues to exist forever. It just

0:50.1

breaks down to smaller pieces and ultimately in the ocean it ends up as being plastic

0:54.1

dust. It's tiny, tiny, tiny pieces of plastic which eventually even plankton can eat.

0:58.4

So once they get into like fish plankton, get into the food system, it's horrific. There's

1:02.9

dolphins now dying because they've got such a high level of plastic toxicity in their

1:07.4

system that they're dying from that. One million seabirds die a year for motion plastic.

1:11.4

Their parents see plastic floating on the ocean and think it's fish. They pick up the plastic

1:15.5

and they feed it to their children and the baby's stomachs get so full of plastic that they

1:19.4

can't function till they die. It takes from starvation because they can't eat normal food

1:23.2

because their stomach is full of plastic. I know it's like really saddened just depressing

1:26.7

guys but it's what's happening so we need to know about it and not close our ears.

1:29.6

That's Zana Van Dyke and this is the Proof Podcast.

1:38.4

This week on the Plank Proof Podcast I had the absolute pleasure of sitting down with

1:55.9

Zana Van Dyke at her home in Wimbledon. Zana is perhaps most well known for being a prominent

...

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