Episode 283 – WOLT Colored Glasses

We Only LOOK Thin

Catherine and Donald Wygal

Nutrition, Health & Fitness, Fitness, Self-improvement, Education

5 • 741 Ratings

🗓️ 12 June 2023

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if this time, you didn’t quit? It’s a lot easier said than done, but believe it or not, there are techniques that you can practice to help you get ...

Transcript

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0:00.0	Hello and welcome to a glass half full episode of We Only Look Then.
0:26.4	I am one of your hosts, Donald Weigel.
0:29.5	I have lost about 100 pounds and I have kept it off for about five years and I am here to talk about it optimistically with my partner, my wife, my co-host.
0:44.9	Who is?
0:45.9	My best friend.
0:46.8	My bestie.
0:48.0	Ew.
0:50.0	You're not my bestie?
0:51.2	No, I am, and who am I?
0:52.5	Hi.
0:53.4	You need to tell us who you are.
0:55.6	I teed you up like 47 times.
0:58.0	I didn't think you were done saying nice things.
1:00.2	I'm Catherine Weigel.
1:02.0	I guess you were.
1:02.8	I was optimistic.
1:03.8	And with me, as always, is the wonderful, talented, beautiful, incredibly funny.
1:09.6	So funny.
1:10.5	Okay, that's enough.
1:11.4	That's just too much.
1:12.9	Hi, I'm Catherine Weigel.
1:14.3	I am also one of your hosts.
	...

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