Episode 320 – Living at Room Temperature

We Only LOOK Thin

Catherine and Donald Wygal

Nutrition, Health & Fitness, Fitness, Self-improvement, Education

5 • 741 Ratings

🗓️ 26 February 2024

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Wait, what? You’re telling me that there are even more ways that I sabotage myself? We sure are. You didn’t think you were getting off that easy did you? In ...

Transcript

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0:00.0	Hello and welcome to another room temperature episode of We Only Look Thin.
0:25.5	I am Catherine Weigel.
0:26.9	I am one of your hosts.
0:28.6	I have lost over 120 pounds and kept it off for over six years.
0:32.3	Yeah.
0:32.8	And a tiny habit certified coach, a Thrive Global Certified Coach.
0:37.3	And with me today in the temperature of this very room is...
0:42.2	Glass half full, Donald Weigel.
0:44.9	Hello.
0:46.1	I'm very curious to find out what room temperature has to do with this episode.
0:51.2	But in the meantime, I'm Donald Weigel.
0:53.3	I'm one of the hosts of the show.
0:55.1	I have been married to Catherine for 25 years, and I took off 100 pounds, hit my goal weight
1:03.9	about six years ago, and have kept it off since then, and we're here to talk about stuff.
1:08.9	You are switching it up. You're just adding
1:10.8	fun details about stuff and like marriage links and I was going to say like oh 25 years well not
1:17.8	25 years and one half year and four days. I have no idea how long. No we're we're uh I think we've
1:24.6	done like eight months now like 25 years on eight months.
1:28.6	Okay.
1:29.1	All right.
1:29.4	We're barreling down on the 26th anniversary.
1:32.1	Congratulations to us.
	...

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