Episode 322 – Habit Elementary – Part 2

We Only LOOK Thin

Catherine and Donald Wygal

Nutrition, Health & Fitness, Fitness, Self-improvement, Education

5 • 741 Ratings

🗓️ 11 March 2024

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

As that song from Stranger Things says, “Be running up that hill. Be running up that building”. Only in this case, that “hill” or “building” is a pyramid. And here’s ...

Transcript

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0:00.0	Hello and welcome to another waterlogged episode of We Only Look Thin.
0:24.8	My name is Catherine Weigel.
0:27.0	I am one of your hosts.
0:28.8	I have lost about 120 pounds.
0:31.9	I am a tiny habit certified coach, a Thrive Global certified coach.
0:40.5	And I am reporting to you from sort of an ocean of water. But we'll talk about that in a minute. But with me, high and dry, today is...
0:48.2	Donald Weigel. My humor is dry. My clothes are dry. Everything is dry about me, my wit is dry, and I have lost
0:58.7	about 100 pounds, and I am here to talk about it, and right before we started recording.
1:07.1	Oh, you're going to talk about it?
1:08.6	You don't want to talk about it?
1:09.5	No, we got to tell people why it's a waterlogged episode.
1:12.5	Yeah, it's a...
1:13.9	Because that's going to just seem weird if we just leave it.
1:16.6	Here's the riddle.
1:17.3	And no one will know why I was laughing so hard.
1:19.1	How can someone swim in a couch?
1:21.5	Yeah.
1:21.8	Who can do that?
1:22.7	What is the...
1:23.5	Apparently, yeah, right before we like i was just about to hit the record button and katherine
1:29.3	dumped a like pretty large glass of water ice water all over herself yeah and guess what i did
1:37.4	did i change acid no no no did i stay the clothes stayed the same in fact i think you're still sitting in
	...

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