4.9 • 743 Ratings
🗓️ 6 September 2023
⏱️ 53 minutes
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0:00.0 | Hey there. How are you doing? This is Kim Constable. Welcome to the Kim Constable |
0:09.9 | podcast. Nobody cares, work harder. How are you enjoying the free sessions that I'm sending you? |
0:15.8 | Isn't it really nice having a podcast every single day this week? I just love recording this podcast |
0:20.8 | and I honestly wish that I could record one every single day. But. I just love recording this podcast and I honestly |
0:21.4 | wish that I could record one every single day but unfortunately I'm time starved so I can't. |
0:25.4 | So once a week is going to have to do it for you except whenever we have some of these really |
0:29.3 | epic masterclasses and I hope that you are enjoying the content we're putting out. |
0:33.3 | So what are we going to talk about today on day three? Well, day three is called D-Day, and D stands for |
0:40.5 | data. This is where we get real about the situation. At the end of the session, you are going |
0:48.0 | to feel so goddamn energized to get going. You will hardly have the patients to make it through days four and five |
0:55.3 | but you're going to have to have the patients because days four and five are an absolute game |
1:00.7 | changer and you're absolutely not going to want to miss that information so what are we going to talk |
1:05.2 | about today d day data data you're going to get the data today I'm going to teach you how to get |
1:09.6 | the data of where you are now so you can move forward and don't forget that if you want the |
1:14.9 | PDF that goes with this then you have to sign up for the challenge go to the |
1:18.2 | sculptorvegan.com sign up for the challenge we will send you all the PDF materials |
1:21.7 | which has homework for every single day because listening without action is |
1:27.3 | completely useless you have to take action in order |
1:30.5 | to move forward on your goals. So hopefully you will take action and you will download |
1:36.4 | those PDFs and you will do the homework and it would be my joy and pleasure to help you |
1:40.4 | achieve your fitness goals. So go listen to the episode and I will chat with you again |
1:44.1 | tomorrow. to help you achieve your fitness goals. So go listen to the episode and I will chat with you again |
... |
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