Hey there, how are you doing? Kim Constable here. Kim Constable podcast. Nobody cares, work harder.

How did you enjoy the episode yesterday? Oh my God, hopefully you loved it. Of course, I said I was going to talk for 20 minutes and I ended up talking for an hour and a half no not an hour and a half like 52 minutes I think it was but I just love teaching I love teaching with the

stories and you guys were just getting so much out of it that I just really wanted to keep going

and keep hammering home the points so hopefully you enjoyed listening to that episode I've got

another cracker for you today today is all about uncovering your why not. So if day one was your

angel, consider day two, your devil. This is the why you don't show up and follow through on

your fitness goals. And today I'm going to help you overcome that. And at the end of the session,

you are going to have total clarity on what stops you from doing, what needs to be done so you can take the

fitness bull by the horns and tackle the mother shit out of it. This, I don't know why I said

motherfucking. I don't know why I didn't say the word because I'm always like swearing on this podcast.

This strategy that I'm teaching today

works every single time without fail. So I know that you're going to love this episode. And don't

forget that we do have bonus PDFs for each and every episode, but you do have to sign up to the

challenge to get them sent to you. So if you go to the website, the skulldavegan.com, you can sign up

for the challenge and we will send you the PDFs which have bonus homework as well.

But I'm not going to talk any more now. I'm going to let you go listen to the episode and I

will chat with you tomorrow for another bonus episode and tomorrow. Ooh, it's going to be so

juicy and so good and I cannot wait to talk to you then. Okay, enjoy the episode and I'll talk to you

tomorrow.

Hey team, how you doing? Welcome to day two.

How did you guys enjoy day one? Did you like it? Did you do the homework? More importantly,

because remember, you don't take action. You won't change. One of the most important parts of this five-day challenge is making

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