Fitness Motivation & Mindset Challenge - Day 1- Find Your Way - Bonus Episode

The Kim Constable Podcast

Kim Constable

Business, Entrepreneurship, Health & Fitness

4.9 • 743 Ratings

🗓️ 4 September 2023

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Never mind setting the damn goal, you need to dig deeper than that. Being disciplined is about understanding why you want it in the first place. When you get what I’m teaching here, your friends will be begging you to share your secret with them. You’ll be known as the warrior who shows up and gets it done, every damn time.

Transcript

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0:00.0	Hey there, welcome to the Kim Constable podcast.
0:09.0	This is Kim Constable. Nobody cares work harder.
0:13.0	Welcome to this very special bonus series, I guess you would call it, that I have coming to you this week. I am running a five-day
0:22.8	challenge this week, which I have been talking about in all of the recent podcasts, which is
0:27.6	completely free to join. And if you haven't joined yet, there's still time. You can go to
0:31.1	our website, the sculptorvegan.com, and you can join the free challenge. But what I wanted to do
0:36.4	was make the masterclasses that I'm
0:39.6	teaching every day available to you in bonus podcast episodes. Because I know that not everybody
0:44.1	can show up to Facebook and I know that not everybody even wants to be on to Facebook, but lots of
0:49.2	you like to listen to the podcasts while you're walking or driving or doing cardio or any of those good
0:54.0	things. And so I thought,
0:55.2	why not make all of the masterclasses available to you guys in podcast episodes so that you can
1:01.8	enjoy them even if you are not on Facebook? So we're going to be releasing one podcast episode every day.
1:08.8	We're going to be releasing it after the master class has aired, and I really
1:12.4	hope that you are going to get an enormous amount out of them. So today in this episode, what I talk
1:19.0	about is how to discover your why, because never mind setting the damn goal, you need to dig
1:26.7	deeper than that. Being disciplined is all
1:29.3	about understanding why you want it in the first place. And honestly, when you get what I'm
1:33.8	teaching here in this episode, which I genuinely think is going to be life changing for you,
1:38.4	your friends are going to be begging you to share your secret with them because you are
1:43.9	going to be known as the
1:45.1	warrior who shows up and gets it done every damn time. There is no more falling off the fitness
	...

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