How To Balance Summer Life as a Mom EP 39

Healthy By Heather Brown

Heather Brown

Education, How To, Mental Health, Christianity, Health & Fitness, Religion & Spirituality

5 • 814 Ratings

🗓️ 23 May 2023

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, we’re talking about summer! This is the finale before we head into the summer break. Summer has no routine or consistency, and between VBS, soccer practice, and everything else, life is about to get crazy! But I leave you with some tips so you can have fun with your family but also stay healthy and keep your sanity. In the meantime, I’ll be releasing reruns of some of the most popular episodes from the past two years and some mini-episodes just to check in and meet y’all where you are! Make sure to stay tuned to the end of the episode to hear the official season three launch date and what big topic we will be covering! Thank you for listening, sharing, following, and reviewing! You make it possible and give me a reason to keep showing up. Have an awesome summer! In this episode, we discuss:

The Brown family philosophy of summer
Tips to create your own family summer philosophy
How you can make sure you're still filling your cup over the summer
Season three’s launch date and topic

Resources from this Episode:

My Life Well Loved Ebooks: https://www.mylifewellloved.com/ebooks Promo Code: PODCAST for 50% off this summer
Teacher Gift Guide: https://www.mylifewellloved.com/unique-end-of-year-teacher-gifts/
Summer Bucket List: https://view.flodesk.com/pages/642347e83ab6caf604d9c66e
Boundaries Podcast Episode: https://podcasts.apple.com/us/podcast/healthy-with-heather-brown-helping-young-mothers-learn/id1638763905?i=1000586242511
Sunday Reset: https://mail.google.com/mail/u/1/goog_1276094343https://www.mylifewellloved.com/sunday-reset/
Gratitude Journal: https://amzn.to/42NZbyL
2023 Predictions Episode 27: https://podcasts.apple.com/us/podcast/healthy-with-heather-brown-helping-young-mothers-learn/id1638763905?i=1000602028739
Built Bar: http://built.com Promo Code: Heatherb15 for 15% off
Two Good Yogurt: https://www.twogoodyogurt.com/where-to-buy/
The Salt Fix: https://amzn.to/3LUPE3b
Redmond Salt: https://amzn.to/3Kg9RPJ
Danielle Davis episode: https://podcasts.apple.com/us/podcast/healthy-with-heather-brown-helping-young-mothers-learn/id1638763905?i=1000587088943
Burn Boot Camp: https://instagram.com/burnbootcamphooveral
Lindsey Maestas Episodes
Part 1: https://podcasts.apple.com/us/podcast/healthy-with-heather-brown-helping-young-mothers-learn/id1638763905?i=1000603117138
Part 2: https://podcasts.apple.com/us/podcast/healthy-with-heather-brown-helping-young-mothers-learn/id1638763905?i=1000604090413

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Transcript

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0:00.0	Hey friend, welcome to Healthy with Heather Brown. If you don't know where to start with balancing
0:08.7	being healthy and loving the life you already have, I got you friend. And yes, of course,
0:14.1	we're still going to enjoy some Chick-fil-A. I'm here to come alongside you and encourage you to fall
0:18.6	more in love with your creator, your spouse,
0:21.4	your kids, and your own health journey. We'll talk about how to let your good things grow
0:25.6	until they become daily habits with the occasional dad joke and point of view from my Yankee
0:30.5	hubby, Eric. Don't stress. Let's hop on this Hot Mess Express together. So join me, Heather
0:36.6	Brown, as we unpack what it looks like
0:38.6	to live a life well-loved.
0:45.2	Woo, Mama.
0:46.3	It has been a minute
0:48.5	since it was just me on the show.
0:51.5	And I wanted to come to you guys today because I want to talk with y'all about
0:56.2	summer. Holy freaking smokes. These schools and these kids, I mean, what do they do to us?
1:04.8	From like spring break till the end of the school year, it really does feel like you don't have
1:09.8	barely one week that's normal. It's like
1:12.1	every week there's something like a program or like you're out of school for this thing or that
1:18.9	thing. And then you have a half day of school and then there's a teacher work day and then you've got
1:23.4	parent teacher conferences. And then at the preschool, I mean, it's all kinds of like ice cream
1:28.4	day and bring this. I mean, it is truly mind-boggling. Not to mention you got to get your
1:33.7	teacher gifts and all the things, which, by the way, if you listen to this episode, I do have a
1:39.1	great teacher gift guide that I have run through some of my teacher friends and some of the boys' friends
	...

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