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Ben Greenfield Life

How To Catch Your Breath *4x* Faster, Get *7x* More Oxygen Than Regular Water & Lower Heart Rate INSTANTLY With Inventor Ian Mitchell.

Ben Greenfield Life

Ben Greenfield

Education, Fitness, Self-improvement, Health & Fitness

4.6 • 5.2K Ratings

🗓️ 27 February 2025

⏱️ 67 minutes

🧾️ Download transcript

Summary

Ian Mitchell has been a highly popular guest on previous podcasts of mine including:

INHALE—Ian's newest brainchild—is the market-leading super oxygenated beverage company. Drinking INHALE, which combines reverse osmosis water with a high concentration of oxygen, increases blood oxygen saturation levels and lowers pulse rates—both indicators of a more effectively and efficiently functioning body. As a result, INHALE can elevate performance, accelerate recovery, enhance cognitive function, improve sleep, and much more.

You can discover more about INHALE and receive exclusive discounts here. 

Full show notes: https://bengreenfieldlife.com/inhalepodcast

Episode Sponsors: 

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See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

My name is Ben Greenfield, and on this episode of the Boundless Life podcast, we did a thing at a big sports facility in Fort Worth.

0:08.6

We called it the inhale challenge, and we had, you know, Versa climbers and treadmills and things like that.

0:14.7

We were getting people's heart rates up to about 150, 160 BPM, and then having them drink a can, and their heart rate within about a

0:23.1

minute and a minute and a half would drop back down in a normal range. It's anecdotal, but there

0:28.0

have been people that have asthma that are using this in lieu of albuterol because it decreases

0:34.7

your heart rate while increasing your oxygenation in lieu of making you jittery and increasing your heart rate and increasing your oxygenation.

0:43.1

Welcome to The Boundless Life with me, your host, Ben Greenfield.

0:47.4

I'm a personal trainer, exercise physiologist, and nutritionist, and I'm passionate about helping you discover unparalleled levels of health,

0:55.7

fitness, longevity, and beyond.

1:03.9

You ever heard of Shila jila jilajit?

1:07.0

It's an ancient Himalayan adaptogenic black tarry stuff that doesn't usually taste very good.

1:15.4

But the folks that Organify have cracked the coat on making this stuff taste amazing.

1:19.8

Has anti-inflammatory properties, improves your vitality, supports detoxification,

1:25.3

improves the permeability of cell membranes, helping you to better absorb

1:28.3

and enhance nutrient absorption, supports gut health, it's rich in antioxidants. I believe in

1:34.5

Russia, they call it something like destroyer weaknesses, conqueror mountains, something like that.

1:41.4

Sorry if that was offensive, but I'm just saying that's what I've seen said about Shilajit.

1:46.4

They harvest this stuff directly from the Himalayas, heavily tested for heavy metals,

1:51.4

which is a problem in a lot of Shilajit.

1:53.2

And then they turn it into this amazing vanilla cinnamon flavored gummy.

1:56.9

It's so good.

1:58.1

Take a couple once or twice daily.

...

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