How to Heal Tendons Faster Than the World Thought Possible | EP 486

Align Podcast

Aaron Alexander

Health & Fitness, Alternative Health, Nutrition

4.8 • 900 Ratings

🗓️ 21 March 2024

⏱️ 89 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode of The Align Podcast is hosted by co-founder and CEO of Commune, Jeff Krasno, with the guest… Me, Aaron Alexander!

In this episode, we explore the techniques I used to get New York Jets Quarterback, Aaron Rodgers, back to fitness following rupturing his achilles in the NFL, my personal experiences with mortality, finding comfort and value in the bare necessities, and finding compassion for yourself. All of that, and more…

Thank you to Jeff for hosting this one, and allowing us to use the footage here on The Align Podcast. My podcast episode with him is up already, and you can watch that here!

Thanks for tuning in! I hope this one brings you a lot of useful details and insights to the recovery of elite athletes, and allows you to have a wider perspective and appreciation of life.

If you find yourself coming back to the podcast, hit that follow button and consider leaving us a kind review.

I hope you love this episode, and I’ll catch you again next week!

Where To Find Jeff:

Website

Instagram

Thank You To Our Sponsors:

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In addition to the discount you get by using promo code ALIGN10, you can get gifts with purchase - up to 2 travel size bottles of Magnesium Breakthrough.

Act Fast - this is a limited time offer! Go now to http://www.bioptimizers.com/align

Thank you, that is all, have a wonderful rest of your day!

Transcript

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0:00.0	Welcome at the Lyme Podcast, my name is Aaron Lzanger and this is a place that we bring together
0:06.6	the world's leading experts in all things health and wellness to help you optimize your mind,
0:10.1	body, and movement. Today's conversation is with the great Jeff Krasno. Jeff is the founder of
0:17.1	Wonder Lust, which is a festival slash conference that I am very enamored with. He's moved on from it since he was doing it back a handful of years ago, but it featured all sorts of amazing people, including Deapoc Chopra, Mary Williamson, Matthew McConaughey, Russell Brand, Jeff is featured as Oprah Winfrey's Super Soul 100
0:35.9	of the nation's leading entrepreneurs.
0:38.6	He is a brilliant interviewer, a brilliant guy.
0:40.9	I'm very grateful to get to conversate with him today. This one is a little bit different
0:44.1	because he was actually interviewing me,
0:45.9	but it was more conversational and I thought it was worth sharing
0:51.0	on this platform here. So I hope you guys enjoy it. Again, it's a bit different because he technically is interviewing me, but once again, it is conversational and it's a lot towards the mind-body relationship and more effective communication, presence,
1:05.2	optimizing your physiology to feel better, feel more like yourself.
1:08.7	So that's it, that's all.
1:10.2	Thank you for subscribing.
1:11.2	Thank you for doing you.
1:12.4	Thank you for leaving us comments sharing it doing all things
1:16.1	let's get to it with Jeff Krasno in conversation with me
1:24.0	All right, Aaron Alexander,
1:26.0	welcome to the Commune Podcast.
1:28.0	You made it, you made it through DMV.
1:30.0	Part of the cult.
1:31.0	Yes.
1:32.0	Is a Comme eventually turned into a cult?
	...

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