How to keep going when all you want to do is quit - EP109

The Kim Constable Podcast

Kim Constable

Business, Entrepreneurship, Health & Fitness

4.9 • 743 Ratings

🗓️ 24 September 2024

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Big goals require big sacrifices. There is NO other way to get there. If your life is hard it’s because you’re playing a big game. If you want it to be easier, set the bar lower. I know plenty of people who have okay bodies, okay jobs, okay income and okay lives. They are satisfied with that. But if you want bigger and better things in your life, listen to this episode where I tell you exactly how to get them!

Transcript

Click on a timestamp to play from that location

0:00.0	Well, hey there. Welcome to an episode of the Kim Constable podcast. Nobody cares work harder. It has been a hot minute since I've been here. I don't even know how long it's been since I've recorded the podcast. I think it's actually must be, well, it's probably about a year now, but I think even before I recorded a couple of
0:25.5	episodes a year or so ago, I actually think it was a couple of years before that. So first of all,
0:30.0	to my diehard fans, I apologize for not having been here, you know, for the last while, for
0:36.1	neglecting you. This has actually been
0:38.3	one of the most coveted or asked after things that we have been, you know, the people have
0:45.2	been requesting is please, please, please, Kim, can you bring the podcast back? Because, um, you all just
0:52.0	love the podcast. And honestly, I used to love recording the podcast, but it really
0:54.8	just takes quite a long time to do it. I have to be honest, because the way I do it, I really like to
0:59.2	think about it. I really like to think about the point that I'm going to teach, come up with the
1:02.7	stories. It just is quite a big investment of time. And I'm not like your average podcaster that's
1:07.4	interviewing loads of different people. So it's just easy to do interviews. And I can
1:11.2	bang out like four in one day, which is like a month's worth of content. That's not how I do the podcast.
1:15.8	I obviously really think about what I'm going to teach. And I like it to be an inductive learning
1:20.4	process for you. So that's why I haven't been dedicating the time to it. But actually,
1:24.5	there's a couple of other reasons why I haven't been dedicating the time to it, which I am going to talk about in today's podcast as well. So, but before
1:32.9	we get started into the content, a little bit housekeeping for you, I want to tell you all about a
1:38.3	brand new five-day challenge that we have starting on October 14th. It is a five-day fitness and fat loss challenge for women
1:46.7	in menopause, whether you're in perimenopause, you're just thinking about menopause,
1:52.0	you're in a full-blown perimenopause or menopause happened for you many, many, many years ago,
1:56.7	this challenge is for you. You're absolutely going to love it. I'm going to be teaching every day.
2:01.4	We're going to give you workouts. We're going to give you meal plans. It's just going to be
2:05.3	absolutely phenomenal. And it's all, of course, completely free. So make sure that you look out for that.
	...

Transcript will be available on the free plan in -189 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Kim Constable, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kim Constable and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.