Mushroom Mastery & Beyond: A Practical, How-To Guide For Unlocking New Parts Of Your Brain, Thinking Faster & Enhancing Performance With The Science Of Microdosing.
Ben Greenfield Life
Ben Greenfield
4.6 • 5.2K Ratings
🗓️ 20 February 2025
⏱️ 74 minutes
🧾️ Download transcript
Summary
My guests on today's show—Dr. James Fadiman and Jordan Gruber—just released the brand new book Microdosing for Health, Healing and Enhanced Performance, which is the first comprehensive book on microdosing, using new research and extensive reports from individuals to describe the possibilities of the practice.
Full show notes: https://bengreenfieldlife.com/microdosingpodcast
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Transcript
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| 0:00.0 | My name is Ben Greenfield and on this episode of the Boundless Life podcast. |
| 0:05.0 | When people say I'm afraid I'm going to see giant anacondas like you do with ayahuasca, |
| 0:10.0 | it's a little bit like saying, well, I had a half an ounce of alcohol. |
| 0:13.0 | Am I going to be screaming drunk and throw up and fall down? |
| 0:17.0 | And the answer is not likely. |
| 0:19.0 | It's really too low a dose to affect that part of the system. |
| 0:23.6 | If it isn't working for you, the way you'll notice is you don't notice anything. |
| 0:28.6 | And if it is working for you, all you will probably notice, |
| 0:32.6 | particularly if you're healthy, is you're feeling better. |
| 0:35.6 | You're trying to be a little more cheery. |
| 0:38.3 | You're nicer to the person at work who doesn't deserve it. |
| 0:41.3 | Welcome to the boundless life with me, your host, Ben Greenfield. |
| 0:46.3 | I'm a personal trainer, exercise physiologist, and nutritionists, |
| 0:49.3 | and I'm passionate about helping you discover unparalleled levels of health, fitness, longevity, |
| 0:55.6 | and beyond. |
| 1:02.3 | Well, here's a shocking truth about New Year's resolutions. |
| 1:06.2 | Whether you want to lose weight or improve energy or beat that embarrassing post-meal |
| 1:09.5 | bloat, nothing works if your gut isn't |
| 1:11.6 | healthy first. If your gut isn't healthy first, that's why you got to start 2025 with just |
| 1:17.3 | thrive probiotic. See, most probiotics die in your harsh stomach acid before they do much good, but |
| 1:23.1 | just thrive probiotic is the only probiotic clinically proven to arrive in your 100% alive. |
| 1:28.6 | For you, that means better digestion, healthy immunity, great energy, and easy weight management. |
... |
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