Learning to Love, Respect, and Accept Yourself

Conversations with Dr. Jennifer

Dr. Jennifer Finlayson-Fife

Self-improvement, Education, Mental Health, Sexuality, Health & Fitness

4.4 • 978 Ratings

🗓️ 12 March 2024

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The process of developing our psychological muscles isn’t all that different from the process of developing our physical muscles. Both are difficult. Both involve discomfort. Both require time, persistence, and patience. And both are easiest when we have a motivation that propels us through the discomfort. Fear, self-hatred, and compliance with external expectations are poor motivators. Living according to our higher selves and striving to embody what we value are much stronger motivators! Our ability to grow, develop, and live in line with our higher selves hinges upon our willingness to look truthfully at ourselves and our circumstances, and make choices from a deeper internal authority. In this NEW episode, Dr. Finlayson-Fife joins Amber Brueseke of Biceps After Babies Radio to discuss the important role that self-honesty and self-definition play in our relationship to our bodies as well as in our emotional, spiritual, and relational development.

Transcript

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0:00.0	Welcome to Conversations with Dr. Jennifer, a collection of interviews on the topics of relationships, sexuality, and more, all featuring Dr Finlason Fife.
0:20.0	Hey everyone, I am heading to Austin, Texas next month for a three-day
0:27.2	Art of Desire Workshop and I would love to see you there. The Art of Desire
0:31.9	Workshop is an invaluable experience for women who
0:34.8	are looking to learn more about themselves and their relationships and in particular
0:39.4	their relationship to their
0:45.0	relationship to their sexuality. When you attend, you'll come away with a better understanding of yourself,
0:46.0	your potential, and the roadblocks that are keeping you from a more peaceful
0:50.0	relationship both with yourself and your sexuality and your intimate relationship if you're in one.
0:57.0	And the course will help you find that inner strength and perhaps more importantly will help you understand what's keeping you from it
1:05.6	and find the courage to step into it. Attending in person is a really wonderful
1:11.8	way to learn from me because you'll be able to ask me your questions directly and learn from my interactions with other attendees.
1:20.0	After each event, I always get emails from dozens of women who tell me just how invaluable and empowering the experience was for them.
1:29.0	So workshops again are the most cost effective way to learn from me in person and this is the only art of desire workshop that we have on the calendar for the foreseeable future.
1:41.0	So click on the link in the show notes to learn more about this opportunity and I hope to see you there.
1:49.0	I am thrilled to introduce you all to Dr. Jennifer Finlason Fife.
1:55.0	Thank you for being here.
1:56.6	Thanks for coming on the podcast episode.
1:58.4	We were fan-girling.
1:59.2	My husband and I were fan-girling a little bit beforehand.
2:01.7	I'm just so glad that you're here to talk to my audience.
2:03.4	Thanks for having me. Yeah all right so to start can you please just do a little short
	...

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