meta_pixel
Tapesearch Logo
The Proof with Simon Hill

The Nutritional and Medicinal Properties of Mushrooms | Julian Mitchell

The Proof with Simon Hill

Simon Hill

Nutrition, Health & Fitness, Self-improvement, Education

4.92.9K Ratings

🗓️ 12 September 2018

⏱️ 45 minutes

🧾️ Download transcript

Summary

In Episode #26 of The Proof podcast, I talked with Julian Mitchell about the nutritional and medicinal properties of mushrooms. Julian is the co-founder of Life Cykel, an Australian-based private company that forages for mushrooms and grows them under specific conditions before extracting the medicinal components and packaging them as extracts. On top of that, Julian and his team have set up the National Mushroom Network, which offers everyday people a way to grow commercial amounts of mushrooms in their backyards to service their local communities while generating an income at the same time. In this episode, we discussed Julian’s personal path to discovering a passion for sustainable food alternatives, how Life Cykel was founded, the different types of medicinal mushrooms and their benefits, and much more. Enjoy, friends. Simon Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. Simon Hill, Msc, Bsc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube, or Listen on Apple/Spotify Connect with me on Instagram, Twitter and Facebook Download my complimentary two week meal plan and high protein plant performance recipe book

Transcript

Click on a timestamp to play from that location

0:00.0

Quick one. My team tells me we actually have very few reviews relative to the weekly audience

0:07.4

numbers. This is no doubt my fault, as I've always felt a little weird about asking you

0:12.2

to do something for me. But clearly, if you don't ask, you don't get. So if you're enjoying

0:17.6

the show, if it's providing you value, please take 30 seconds and leave a review on Apple

0:22.6

or Spotify. In doing so, you'll help the show rank higher, which means we can continue

0:27.5

to attract the brightest and most trustworthy people in science. My team and I have big plans

0:32.6

for the show where we want to be in 24 months and we need your help to make this possible.

0:38.1

Mushrooms absorb their environment and so what they're consuming in terms of air, oxygen

0:46.7

and what they're being grown in is very important. Again, this is another reason we went

0:50.1

to the bar and bay. It's a very pristine environment, air quality is very high. Local water

0:54.4

supplies are very good and so that's very exciting that I guess we're able to produce these

0:58.8

kind of extracts. For example, the lion's mane is an amazing mushroom. It's known as

1:03.2

a new tropic, which means it has an impact on the brain and so it actually stimulates

1:07.2

nerve growth factor. So as you get older, what you may see in your parents or in older

1:11.5

population is, what was that again? I forgot that. Where did I put my keys? That's the

1:15.3

start of mild cognitive impairment and so lion's mane is shown very promising results

1:19.7

in that research. But then from a younger population point of view, this nerve growth factor

1:24.1

stimulates focus, concentration and you just feel like your brain's on fire in a non-caffeinated

1:29.9

way. It's just very clear. That's Julian Mitchell and this is the proof podcast.

1:37.7

Hello, plant friends. Great to be here with you again. For those of you who are new, thanks

1:55.9

for popping by. My name is Simon Hill and I'm the creator of Plant Proof and host of the

2:01.2

Plant Proof podcast. Each week here on the Plant Proof podcast, I sit down with incredible

...

Transcript will be available on the free plan in -2392 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from Simon Hill, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Simon Hill and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.