Use the Ketogenic Diet to Rid Migraines

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 10 June 2019

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

Take Dr. Berg's Free Keto Mini-Course!

Dr. Berg talks about the ketogenic diet and migraines. Ketones, the byproduct of fat burning supports the neurons in the brain. Ketones is a lower stress fuel, producing less waste than running on glucose.

There are many triggers of migraines including hypoglycemia (low blood sugars, insulin resistance, which is prediabetes and stress, which can also affect blood sugar changes. I recommend adding intermittent fasting with ketosis to improve insulin dysfunction.

EXTRA DATA:

Migraines and Keto: https://bit.ly/2rz3Rty

Fat and Your Brain: https://bit.ly/2e0cqEB

Migraines and Keto Studies: https://bit.ly/2dPnzJb

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

ABOUT DR. BERG: https://bit.ly/2FwSQQT

DR. BERG'S STORY: https://bit.ly/2RwY5GP

DR. BERG'S SHOP: https://bit.ly/2RN11yv

DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt

DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o

TWITTER: https://twitter.com/DrBergDC

YOUTUBE: https://www.youtube.com/user/drericberg123

Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Transcript

Click on a timestamp to play from that location

0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.0	Hey guys, in this video, I want to share with you some great information on using the ketogenic
0:39.8	diet to get rid of migraines, okay? First thing about migraines, they don't really know what caused them. There's many theories out there. Some people say it's a vasodilation. Other people say it's a lot more than that. I believe it is a lot more than that. It's definitely something involved in
0:54.7	inflammation and vasoconstriction and vasodilation and inflammation and
1:01.7	pain. But let's just talk about some things that we do know as triggers.
1:06.3	Many times these migraines are triggered by a blood sugar situation, hypoglycemia,
1:13.2	which could also come from high insulin,
1:15.5	and other things, usually it's high insulin,
1:17.5	or insulin resistance, and whereby the insulin is dysfunctional.
1:20.6	It doesn't allow the fuel to go in the cell causing the pancreas
1:25.2	to produce more insulin. So we have a situation with a high amount of insulin in the
1:29.8	body responsible for this right here. and the connection is this.
1:35.0	If you have high levels of insulin that is going to really mess up the neurons,
1:42.0	the synapses, because if you actually lower insulin
	...

Transcript will be available on the free plan in -2121 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Eric Berg, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Eric Berg and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.