What I Ate In College, Not Very Good - Dr. Berg Interview With Logan Sneed On Ketogenic Diet

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 9 July 2021

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this podcast, one of my patients interviews me about the poor diet I ate in college, and even more recently before I went on keto, and the effects it had on my health. Logan Sneed wanted you to hear this!

• Take Dr. Berg's Free Keto Mini-Course!

• How to Bulletproof your Immune System Course

• Dr. Berg's Beginner Guide to Healthy Keto & Intermittent Fasting Plan

• Intermittent Fasting Basics for Beginners

• Dr. Berg's Healthy Ketogenic Diet Basics:

Step 1: https://youtu.be/vMZfyEy_jpI

Step 2: https://youtu.be/mBqpaAKtnXE

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Dr. Burg's Healthy Keto and Interminate Fasting Podcast.
0:07.4	Where Dr. Burg takes you on the journey for the truth about getting healthy and losing
0:11.3	healthy weight.
0:13.7	Well, hi everyone.
0:24.8	I have a special guest who's going to be basically interviewing me today.
0:28.7	He contacted me and thought it would be a great idea to do a video on what kind of food
0:34.3	I ate in college and also recently before I got a Keto.
0:39.7	You know, I've been Keto for at least two months now, so I've been doing good now.
0:43.6	I'm just, I'm being sarcastic, but anyway, a lot of you guys know Logan's need.
0:51.0	He's here live and he's recording me and I'm recording him, so how are you doing, Logan?
0:57.0	I'm doing good.
0:58.0	How are you?
0:59.0	I'm doing really good.
1:00.0	Yeah.
1:01.0	It's been a massive question.
1:02.0	I'll tell you.
1:03.0	He's like, hey, Dr. Burg, what exactly did Dr. Burg eat before Keto?
1:08.0	Why didn't he change?
1:09.0	What was he eating?
1:11.0	And so I'm really glad to kind of answer that for people like, what did you eat before Keto?
1:16.0	You know, it's like, it's a big question.
1:18.0	Well, I think that was the number one drive to get me into Keto because it was so bad.
	...

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